The Power of Food & Beyond

Seeking expert health tips and advice? Stay informed with the latest in wellness, nutrition, and research. Explore by category or use the search bar to find exactly what you’re looking for—your journey to better health starts here!

Happiness

Are Statins Making You Lose Your Memory?

1.9K Views

New study has revealed that taking statin drugs for high cholesterol can increase the risk of developing memory loss!

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Happiness

Insomnia, How to Fall Asleep Naturally

14K Views Matthew Schmookler Matthew Schmookler

Raise your hand if you have trouble getting to sleep each night? There are a lot of this playing a role in this, discovering …

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Superfoods

9 of the Best Flax Cracker Recipes

15K Views James Colquhoun James Colquhoun

Enjoy 9 of the best flaxseed cracker recipes online, no dehydrator required!

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Happiness

I lost weight and this is what I found...

20K Views Sergei Boutenko Sergei Boutenko

At the beginning of the year, Sergei Boutenko decided to get in shape. Over the next few months, he lost 16 pounds. But that’s …

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Health Hazards

Pope Francis Weighs In On The GMO Debate

2.3K Views James Colquhoun James Colquhoun

Pope Francis brings attention to genetically modified organisms and the pesticides used to grow them, calling them both environmentally and socially ‘significant’ problems.

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Happiness

4 Ways To Take Your Self-Care Practice To The Next Level

7.6K Views Annabelle Matson Annabelle Matson

If you already have a self-care practice in place, try these steps to crank it up to the next level. If you don’t, then …

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Why I'm A Weekday Vegetarian... (TED Talk)

2.5K Views

Most of us are pretty familiar with the health benefits of eating a plant-based diet, some of us still need a little more of …

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Health Tips

Awesome Autumn Immune Boosters

8.8K Views Mairead James Mairead James

Now is the optimum time to start giving your immune system an extra helping hand, as it adjusts to the changes in temperature and …

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Health Tips

5 Reasons You've Still Got Digestive Issues

44K Views Annabelle Matson Annabelle Matson

So you've transitioned to a gluten or dairy free diet (or both!) thinking this will be the silver bullet for your digestive issues, only …

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Health Tips

Top 10 Health Documentaries Of All Time

53K Views James Colquhoun James Colquhoun

At Food Matters we love sharing powerful lifesaving messages with as many people as possible, this is why we created Food Matters in the …

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