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Happiness

5 Surprising Health Benefits Of Owning Cats And Dogs
7.8K Views Ashleigh Jensen Ashleigh Jensen

Pet owners have it better than the rest of us, according to multiple research studies. Here’s how adopting a furry friend into the family …

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Happiness

Stress Relief For Teens. Is Mindfulness The Key?
2.1K Views Ashleigh Jensen Ashleigh Jensen

More and more studies are coming to light proving the amazing benefits of mindfulness practice. Never heard of mindfulness or want to know more? …

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Happiness

Get Your Creative Juices Flowing with Help from NYC’s Favorite Juice Spots
414 Views

Are you living or traveling in New York and stuck for somewhere to find a juice that's worth raving about? Don't worry! We have …

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Happiness

A 360 Degree Approach To Health
1.9K Views Ange Simson Ange Simson

Are the thoughts that run through your head more detrimental to your health than the foods that you put in your mouth? Health Coach …

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Happiness

Q&A With Nutrition Stripped’s McKel Hill
1.2K Views James Colquhoun James Colquhoun

McKel Hill, the creator of Nutrition Stripped has just released a new cookbook. We took the time to ask McKel some burning foodie questions. …

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Happiness

Finding A Balance For Work And Lifestyle
2.5K Views Alison Morgan Alison Morgan

Feel like you’re drowning in work? Alison Morgan shares her simple tips for finding the perfect balance between work and lifestyle. Alison’s tips are …

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Happiness

Is Revolutionary Pineapple Leather The Way For Sustainable Fashion?
1.4K Views Ashleigh Jensen Ashleigh Jensen

Pineapple and kombucha clothing? Yes, it’s a ‘thing’! As more and more industries begin to adopt sustainable practices, the fashion and textile industry is …

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Happiness

8 Good Mood Foods That May Surprise You
4.7K Views Lynda Griparic Lynda Griparic

Lynda Griparic shares her knowledge on the right foods to eat to boost your mood. These foods are easily accessible and provide your brain …

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Happiness

Meditation Expert Says Thoughts In Meditation Are A Good Thing!
2.5K Views Tom Cronin Tom Cronin

Almost all of us struggle with clearing our mind when we try to meditate and relax. Tom Cronin shares his tips and explains how …

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Happiness

Be Receptive
2.6K Views Tony Samara Tony Samara

It is one thing to meditate when everything is flowing, but another thing to be in the midst of chaos, in the marketplace.

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