Download the Food Matters Healthy Chocolate Recipe eBook. Download the Healthy Chocolate Recipe eBook.

The Food Matters Nutrition Certification Course offers an in-depth program focused on holistic nutrition, healing, and wellness. Designed for those interested in enhancing personal health or a career in wellness, it covers essential topics in nutrition science, detoxification, and mental wellness.

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The Food as Medicine program by the Food Matters Institute focuses on using nutrition to prevent and address health issues naturally. This course teaches the principles of whole food nutrition, meal planning, and using food for healing, ideal for those wanting a foundational understanding of nutrition for personal health.

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The Wellness Business Course by Wellcademy offers guidance for wellness professionals aiming to start or grow their businesses. It covers essentials like branding, marketing, client engagement, and building a successful business model tailored to the wellness industry.

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This is a great program if you want to transition to a healthier lifestyle but are not sure where to start. This wholefood program is filled with delicious recipes that are so quick, easy & affordable that anyone can do it!

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Designed to help you lose excess weight, increase your energy, and reboot your system from the inside out in just 7 days. Unlock the hand-curated meal plan and shopping lists, and start juicing to feel better than you have in years.

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The Food Matters Team

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The Food Matters Team is made up of foodies that love getting in the kitchen and experimenting! When we aren't spreading our message with the world, that's where you will find us and just like you, we don't always succeed with our recipes, but that's part of the fun, right?

My Articles

Health Tips

Day on a Plate of the Food Matters Holistic Nutritionist

The Food Matters Team

Our holistic nutritionist shares her daily food intake, emphasizing whole, unprocessed foods, protein-rich meals, and mindful snacking for balanced energy and overall well-being.

Health Tips

Foods to Eat & Avoid for Gut Health

The Food Matters Team

Discover how to maximize gut health using fiber-rich and fermented foods, while minimizing processed foods, excess sugar, and artificial sweeteners.

Happiness

EFT Tapping Explained

The Food Matters Team

Unlock emotional well-being with EFT (Emotional Freedom Techniques) tapping: learn the tapping points and benefits for stress relief and anxiety reduction, a natural self-help …

Happiness

The Science Behind Visualization: Creating Your Reality, One Thought at a Time

The Food Matters Team

Discover the science behind visualization, how it strengthens neural pathways and influences the brain to achieve goals, reduce stress, and improve well-being through engaging …

Superfoods

Best Foods to Help Aid Digestion

The Food Matters Team

Discover the best foods to aid digestion, from probiotic-rich yogurt and kimchi to fiber-packed fruits and vegetables, and learn how they support a healthy …

Health Tips

The History of Fad Diets and Why They Don’t Work

The Food Matters Team

Fad diets promise quick weight loss but fail to deliver lasting results, as they often rely on unsustainable restrictions and nutrient imbalances, making a …

Superfoods

10 Foods to Support Your Nervous System

The Food Matters Team

It's essential to support your nervous system with nutrient-rich foods to enhance our brain function, reduce stress, and protect nerve cells. Discover the top …