The Food Matters Team

The Food Matters Team is made up of foodies that love getting in the kitchen and experimenting! When we aren't spreading our message with the world, that's where you will find us and just like you, we don't always succeed with our recipes, but that's part of the fun, right?

My Articles

Health Tips

Hacks for A Healthier Holiday Season

The Food Matters Team The Food Matters Team

Discover simple hacks for a healthier holiday season, including mindful eating, staying active, and prioritizing sleep. Enjoy festive celebrations while supporting your well-being with …

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Happiness

2024 Food Matters Holiday Gift Guide

The Food Matters Team The Food Matters Team

Discover the ultimate 2024 holiday gift guide from Food Matters, featuring wellness-focused products like red light therapy masks, sustainable cookware, and ceremonial cacao. Find …

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Superfoods

Cacao vs Ceremonial Cacao: Which is Right for You?

The Food Matters Team The Food Matters Team

Discover the unique differences between cacao and ceremonial cacao, including their origins, health benefits, and how to incorporate each into your wellness routine. Learn …

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Superfoods

5 Ways to Incorporate Cacao into Your Daily Life

The Food Matters Team The Food Matters Team

Discover five simple ways to incorporate cacao into your daily routine, from smoothies and elixirs to savory dishes and healthy desserts, while boosting your …

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Health Tips

Healthy Thanksgiving Swaps for a Delicious and Nourishing Holiday

The Food Matters Team The Food Matters Team

Elevate your Thanksgiving meal with these Food Matters-inspired healthy swaps, focusing on nutrient-dense, whole-food ingredients. Discover how to make classic dishes more nourishing, from …

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Health Tips

4 Light Therapy Products to Improve Your Sleep, Skin & Muscle Recovery

The Food Matters Team The Food Matters Team

Discover our top Bon Charge light therapy products that enhance wellness, from red light therapy for cellular rejuvenation to infrared sauna blankets for detoxification. …

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Healthy Home

The Health Benefits of Light Therapy: Sleep, Weight Loss, Hormone Balance & More

The Food Matters Team The Food Matters Team

Light therapy offers health benefits like improved sleep, hormone balance, collagen production, pain relief, and immune support by using specific light wavelengths. Discover how …

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Health Tips

Our Top 10 Food Matters Kitchen Hacks

The Food Matters Team The Food Matters Team

Discover 10 clever kitchen hacks that simplify meal prep, reduce waste, and improve your cooking efficiency. From keeping herbs fresh to preventing pots from …

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My Recipes