Simplest Health Tip Ever: Detox Daily With This Juice Shot
THE CHALKBOARD MAG
Sometimes your body needs a hard reset. When your nose is stuffed up, your chest is heavy, your throat is sore, or you just feel gross, a simple remedy of hot water with lemon and honey can be a game changer. But why not go one step further? I added Himalayan pink salt, cayenne, ginger and ginseng for extra zip. The spice and heat break down phlegm, while the honey coats your throat, and the other ingredients help with immunity. I love this drink hot when I’m sick, or cold when I need a mini detox. Enjoy!
SCRUBBING BRUSH JUICE
INGREDIENTS
- 4 oz alkaline water (can be hot or cold)
- 1/4 tsp himalayan sea salt
- 1/4 tsp cayenne pepper
- 1/2 tsp grated ginger
- 1 oz lemon juice
- 1 Tbsp raw honey
- 1/4 tsp ginseng powder
DIRECTIONS
- Stir everything together and gulp down like a shot!
What's Your Health Tip?
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The Chalkboard was launched in Los Angeles in 2012 by the creators of Pressed Juicery to bring readers the best in wellness lifestyle resources. With a mix of expert insights, healthy recipes, natural beauty picks, and toxin-free living ideas, their goal is to inspire you to live well. They're making the journey toward wellness accessible, beautiful, fun and just a little bit stylish.