1,515 SEARCH RESULTS PREVIEW FOR: nut-free
Article
Plant-Based Beauty Boosters
Mar 19, 2018
1.5K Views
To support the work of a balanced diet in creating glowing, healthy skin, there are some great products to check out that won’t jeopardize your health or the planet. Your approach to what you put on the outside should be the same as what you put inside.
Article
Real People on How Meditation Changed Their Life
Sep 24, 2019
2.9K Views
Still wondering if meditation is for you? Watch this short video to hear from real people on how meditation has changed (or is changing) their life.
Recipe
3 Easy Recipes From The Clean Eating Program
Aug 04, 2021
1.8K Views
When we say clean eating can be easy, we mean it’s really easy. You might have seen that here at Food Matters we take simple, healthy recipes and make them even simpler with our Clean Eating Program, and I wanted to give you a taste of just how easy healthy cooking is.
Recipe
Roasted Cauliflower Chickpea & Almond Salad
Sep 04, 2020
2.7K Views
Cauliflower is one of the hardest-working veggies around – it can be roasted, boiled, pureed, fried, seared, or eaten raw, plus it’s a great carrier of other flavors. This robust winter salad is boosted with fiber and protein from nourishing chickpeas and crunchy almonds. The herbs add freshness and you get the perfect acidic punch from the red wine vinaigrette...
Recipe
"Rest In Peas" (Raw Chocolate Halloween Recipe)
Oct 29, 2014
251 Views
The concept of Halloween has changed over the years, the once simple pagan tradition has transformed into a âbig businessâ venture for the sugar industry. Let's get back to basics and avoid the sugar binge with mindful treat such as this raw chocolate recipe!
Recipe
Antioxidant Blueberry Smoothie
Aug 26, 2017
1.6K Views
Oh, the smell of the forest from my childhood! Berry picking has always been one of my favorite activities, so I decided to share this delicious berry smoothie recipe with you.
Recipe
3 Morning Smoothie Recipes to Boost Your Energy!
Oct 01, 2019
9.8K Views
Kick-off your day with a smoothie combination that will boost your energy, give you clarity and help you start your day in a nourished state.
Recipe
Quick Breakfast Ideas We Love
Apr 20, 2016
8.4K Views
Get out of your breakfast rut with these simple, healthy breakfast ideas to energize your morning when you are short on time!
Article
Is Obesity Related To Cancer? (Plus 10 Ways To Prevent Both)
Jan 13, 2015
212 Views
With cancer rates and obesity on the rise, is it possible that they could be closely linked? Discover what the latest research has uncovered, and 10 easy prevention steps we should all be doing.
Article
That Post-Lunch Slump: Why Do I Feel So Tired After Eating?
Jan 10, 2016
3.6K Views
Food is designed to energize us, right? Yet why is it that so many people feel a post-lunch slump?