3 Morning Smoothie Recipes to Boost Your Energy!

Kick-off your day with a smoothie combination that will boost your energy, give you clarity and help you start your day in a nourished state.

Pineapple Anti-Inflammatory

Ingredients

• 1 cup diced pineapple
• 1 tsp turmeric powder or freshly grated
• 1 tbsp chia seeds
• 1 tbsp shredded coconut
• 1/2 lime, peeled
• 1 ½  cup water or coconut water
• A dash of black pepper (it sounds weird but necessary to help with the absorption of curcumin in turmeric)
• Optional: 1-2 tsp maca powder

Method

1. Blend all ingredients together and enjoy!

Choc-Mint Green Smoothie

Ingredients

• 1 peeled and frozen banana
• 1 bunch of English spinach leaves or frozen spinach
• 2 tbsp nut butter
• 1/2 avocado, peeled and stone removed
• A handful of mint leaves
• 1 ½ cup coconut milk
• 3 tbsp raw cacao nibs

Method

1. Blend all ingredients together and enjoy!

Magnesium Boosting Smoothie

Ingredients

• 1 small, frozen banana
• 1 tbsp cacao
• 1 tbsp pumpkin seeds
• 1 tbsp tahini
• 1 tsp cinnamon
• 1 cup almond milk
• ½ cup baby spinach
• Optional: protein powder

Method

1. Blend all ingredients together and enjoy!

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