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Free Series: Content to Thrive
You may have seen on our social media channels of late an abundance of free, uplifting content. We wanted to share this with you in the hope that you will find some comfort, and an opportunity to thrive.
Fertility Boosting Yoga Class (Free)
This Pregnancy Yoga Series has just launched on Food Matters TV! This yoga series is for every stage of pregnancy - 1st, 2nd and 3rd trimesters - with the aim of nourishing, revitalizing and preparing the body for birth.
17 Gluten-Free Baking Hacks
What some find the most challenging when going gluten-free is making foods taste as good as they used to. So to spare you the expense of trial and error, I'm sharing 17 gluten-free baking hacks I’ve discovered for kitchen success.
How to Make Nutrient-Rich, Additive-Free Nut Milks In Under 5 Minutes
Did you know you could make your own lactose-free milk at home? Better yet, it’s completely dairy-free! Here are 4 different nut milk recipes you can try today for fresh milk whenever you want it.
Pain Relief World Summit - Free Event
If you suffer from any type of physical pain you need to learn about a free online event run by the 'Tapping Solution' whose film we stock on the 'Food Matters' website.
Is BPA-Free Really Any Healthier?
Discover why BPA Free really isn't that healthy after all and what to use instead.
Wild & Free: Episode 3 - Happiness & Community
Vanuatu was recently named one of the happiest nations in the world. In our time in this beautiful island nation, we've found happiness exists in the simplest of forms. In the latest episode of Wild & Free, we sit down with our friend, Chief Kalmer, who talks about his way of life living in a close-knit village.
Wild & Free: Episode 4 - LapLap Making
In Episode 4, we dive into the local cuisine. Armed with fresh, local ingredients from our earlier trip to the Port Vila markets and the guidance of our friends from Pango Village, the cooking process begins - and everyone is involved!
Wild & Free: Episode 6 - Homeschool & Surfing
In Episode 6, we explore a new way of learning. James sits down with Laurentine to talk about how she home schools Hugo.
10 Tips for Going Gluten-Free
Gluten has become a mainstay in the Western diet, but the question is, is it here to stay? With celiac diagnoses becoming more common and intolerances being more widely accepted, you might find yourself navigating the gluten-free world sooner than you think...