402 SEARCH RESULTS PREVIEW FOR: smoothie

Article

10 Foods for Brain Health, According to a Brain Expert

by James Colquhoun Sep 01, 2021 2.0K Views

From simple rituals to journaling practices, one thing that nourishes Jim every morning is a Brain Smoothie, made up of his top 10 favorite brain foods. Discover these and his other morning must-dos in our latest video.

Article

Can Green Smoothies Transform Your Life?

by James Colquhoun Aug 04, 2014 3.1K Views

Do you love green smoothies as much as we do? Then you'll love this film! Green smoothies are power packs of liquid gold, and this film sets out to prove just how good a smoothie a day can be for your health. The outcome is extraordinary!

Article

5 Ways to Incorporate Cacao into Your Daily Life

by The Food Matters Team Nov 24, 2024 2.4K Views

Discover five simple ways to incorporate cacao into your daily routine, from smoothies and elixirs to savory dishes and healthy desserts, while boosting your energy and overall well-being.

Article

Blenders At The Ready

Mar 22, 2014 623 Views

Do you feel tired lately and uninspired for healthy breakfast ideas? Discover why blending your vegetables for breakfast might be just what you need for a morning pick-me-up and two delicious smoothie recipes that will have you wondering if there are even veggies in them, because they taste so darn good!

Article

10 of the Best Seeds to Eat & Why They Are Healthy!

by Tess Patrick Feb 14, 2020 3.9K Views

Seeds are one of life’s greatest treasures. They’re bite-sized treats full of protein, essential fatty acids, and other vital micronutrients. We can sprout them, toast them or enjoy them fresh, sprinkled on a salad, smoothie bowl, or a snack on the go. Here’s a handful of our favorites to throw on your next meal.

Recipe

Warm Ginger Pear 'Smooth-Tea'

by Rachel Morrow Oct 21, 2015 6.0K Views

A warm smoothie? You read it right! We've given a smoothie a winter makeover to soothe your soul and immunes your immune system at the same time!

Recipe

3 Low Sugar Smoothies: How To Swap Out Fruit

by Rachel Morrow Feb 28, 2019 6.2K Views

Keeping the sugar content of your smoothie low can be tricky, even when using fruits and keeping ingredients natural! Our tribe was asking for low-sugar smoothie recipes (that still TASTE good!), so we challenged ourselves and came up with 3 smoothie recipes that use our favorite vegetables!

Recipe

3 Dairy-Free Smoothies To Keep You Full

by Rachel Morrow Jan 31, 2018 6.1K Views

Smoothies are here to stay! They are a great when you’re on the go, easy to boost nutritional content and are pretty tasty, too. How do you maximize your smoothie to get the most out of it? Here are our 3 tips to boost your smoothie, plus get 3 dairy-free smoothie recipes.

Article

Healing Leaky Gut, Autoimmunity and Stress Levels with a Conscious Diet

by James Colquhoun Feb 21, 2020 673 Views

Wellness knowledge is a good thing to have - if you’re putting it into practice. In this interview series, we get up close and personal with our FMTV members; finding out their insider wellness hacks and hearing the advice that has resonated with them. Camille is from Rural Australia and maintains her good health by making a nourishing green smoothie every morning.

Article

The Rise of Adaptogens: Nature's Answer to Modern Stress

by The Food Matters Team Jan 06, 2025 1.1K Views

Discover the practical uses of adaptogens, natural herbs and plants that help the body manage stress, enhance resilience, and restore balance. Learn how adaptogens like ashwagandha, rhodiola, and reishi mushroom can support mental clarity, reduce anxiety, and improve overall well-being.


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