7 Balanced Breakfast Recipes

Stuck in a breakfast rut? We’re here to keep you inspired to make healthier and delicious breakfast choices!

Rounded up here are seven balanced and healthy breakfast recipes that are low-fuss, packed with nutritious ingredients and a whole lot of delicious!

1. Homemade Baked Beans With The Food Matters Breakfast Bread

When you discover how easy it is to make your own baked beans, you will never go back to a tinned version. Teamed up with the ever popular Food Matters Breakfast Bread and you’ve got yourself one balanced and filling breakfast.

2. Breakfast Nori Wrap

We’ve taken eggs for breakfast to a new level! This is a super nutritious, protein-rich recipe using seaweed that usually wraps sushi, but this time we’re wrapping up an omelette and greens .

3. Green Goddess Smoothie Bowl

Our favorite way to feed our skin and keep it looking fresh is through the food we eat! Our Green Goddess Bowl with greens powder is packed with anti-inflammatory ingredients to get that glow!

4. Crunchy Coconut Granola

This crunchy coconut granol a makes the perfect breakfast with a nice dollop of yogurt or as a healthy snack to keep in house!

5. Shakshuka Baked Eggs

Shakshuka is believed to have originated from Tunisia. This dish of poached eggs in rich, spiced sauce makes the ultimate center-of-the-table breakfast!

6. Hemp & Vanilla Breakfast Smoothie

We are big lovers of hemp seeds! They contain vitamins, minerals, polyunsaturated fatty acids and offer a great source of protein and vegetarian source of Omega 3, making them a great addition to most meals!

7. Blueberry Baked Oats

The ideal breakfast recipe for all of those on-the-go families! Bake the night before or on Sunday and be prepared for the week ahead - because you don't want to skip the most important meal of the day!

Do you have a passion for nutrition & natural healing?. Learn more about the Food Matters Nutrition Certification  Program here.

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