Nori Breakfast Wrap

We’ve taken eggs for breakfast to a new level! This is a super nutritious, protein-rich recipe using seaweed that usually wraps sushi, but this time we’re wrapping up an omelette and greens. Yum!

Ingredients

• 1 sheet nori
• 1 egg
• Handful of parsley
• 1 tsp organic butter or coconut oil
• ½ avocado
• Handful of soft greens (spinach, arugula/rocket, bitter greens)
• Sea salt to taste

Dressing

• 2 tbsp organic yogurt (coconut or dairy)
• 1 tsp turmeric

Method

1. Heat a frying pan over medium temperature then add a small amount of butter or coconut oil to the pan.
2. Whisk egg in a bowl with chopped parsley and pour into the pan.
3. Cook for 1 minute. Flip and cook for a further minute.
4. Remove from heat and set aside.
5. Cut the avocado into slices.
6. Lay the nori sheet onto a cutting board, drape the cooled egg in a line, cover with the avocado slices, greens, and the yogurt (for better digestion).
7. Roll up, cut in two and eat immediately in order for the nori not to go soggy.

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