James Colquhoun

James Colquhoun is the filmmaker behind Food Matters, Hungry For Change, and Transcendence Seasons 1 & 2 and founder of Food Matters and FMTV. Along with Laurentine ten Bosch, James founded the Food Matters community following the release of the 2008 documentary, giving people the tools (films, books, articles, and guided programs) to take charge of their own health. From here, FMTV was born! It was designed as a place where you can access vital information by watching all of your favorite inspiring documentaries, expert interviews, & recipe videos in one place, and in early 2020 FMTV found it's new home on Gaia.

My Podcast Episodes

NAT KRINGOUDIS

PMS, Inflammation, PCOS, Endometriosis: Rebalancing Your Hormones

DR. TAMI MERAGLIA

Hormone and Thyroid Health; Disruptors to Avoid and How to Balance Naturally Dr. Tami Meraglia

RICH ROLL

Living With Purpose & Contentment: Lessons from an Ultra Endurance Athlete (Rich Roll)

AMISH SHAH

Ancient Healing Practices Explained: Ayurveda

DR. SRI MUMMANENI

What Can Psychedelics Teach Us That Conventional Medicine Can’t?

DR. JOEL KAHN

Harnessing the Power of Plants to Prevent and Reverse Heart Disease

DR. IZABELLA WENTZ

How to Bring Your Adrenals Back Into Balance Naturally

DR. JOHN DEMARTINI

The Art of Mastering Your Mind for Unlimited Potential in Your Life

OLIVIA AREZZOLO

How Identifying Your Sleep Type Could Transform Your Health

JASON PRALL

How Sleep Affects Longevity Plus Secrets of the World’s Healthiest People

TERO ISOKAUPPILA

Using Adaptogenic Mushrooms to Optimize Your Brain Health & Boost Your Immunity

SHELEANA AIYANA

How to Cultivate Conscious Relationships after Overcoming Childhood Trauma

My Articles

Health Hazards

McDonald's Is Closing Down Hundreds of Stores!

James Colquhoun James Colquhoun

McDonald's arches are losing their shine as profits continue to fall. A combination of changing consumer demands, food safety concerns and nimble competitors are …

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Happiness

Cultivating Habits Of Being Grateful

James Colquhoun James Colquhoun

The happiest people on earth are those who are the most grateful. Discover simple ways to show gratitude daily and let the happy vibes …

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Health Tips

5 Of The Best Drinks For Your Health

James Colquhoun James Colquhoun

Water is essential for good health but we can't say no to having a glass or two of these healthy beverages! Supercharge your hydration …

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Natural Therapies

The Minimalist Guide To Essential Oils

James Colquhoun James Colquhoun

The aroma, the feel, the therapeutic qualities – essential oils are one of nature’s most potent power punches, and we can’t get enough! Here …

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Happiness

A Mother's Story Of How She Helped Her Son To Thrive

James Colquhoun James Colquhoun

We chat with Charlotte Carr to find out how she's helping her baby thrive with wholefoods, and her awesome tips for you to do …

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Happiness

12 Foods to Boost Your Mood & Energy!

James Colquhoun James Colquhoun

We’ve all experienced that 3:00 p.m. slump. Instead of reaching for another cup of coffee or, even worse, an energy drink, here are 12 …

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Happiness

The Invisible War: Is There Really Such A Thing As Free Choice?

James Colquhoun James Colquhoun

The choices that you make, and the types of food that you eat – who is REALLY calling the shots?

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Happiness

5 Ways To Enjoy Nuts

James Colquhoun James Colquhoun

We’re crazy about nuts! They’re convenient, delicious and portable. Plus they’re bursting with health benefits. Here's 5 of our favorite ways to incorporate them …

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Health Tips

7 Things Healthy People Do Before Bed

James Colquhoun James Colquhoun

Your evening won’t feel complete without these rituals.

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Natural Therapies

7 Ways To Heal IBS Naturally

James Colquhoun James Colquhoun

Eliminate bloating, cramps, diarrhea, and constipation without prescription drugs! Try these simple, natural treatments for IBS to effectively reduce your symptoms.

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My Recipes