Eat This, Not That [FREE Download]

James Colquhoun JAMES COLQUHOUN

One of the most commonly asked questions we get is what should I really be eating more of?

While we all know how good greens are for the body, what about the rest of the food groups?

Download your free “Eat This, Not That” wallchart when you register for the Total Wellness Summit, here.

Included in this download you will also find:

  • Food Matters 'Healthy Swaps' for conventional food products such as white bread, cereal, sodas, margarine, and alcohol.
  • '10 Nutritional Tips' to follow that will ensure you nourish your body.
  • The Total Wellness Summit 2019 Schedule - this is your guide for the 10 day event kicking off on Wednesday, March 20.

The Total Wellness Summit 2019 is our latest FREE & ONLINE event that you're invited to! During this free 10 day event, you’ll have access to over 100 leading health expert interviews & life-changing documentaries.

You can learn more about the online event here and download your 'Eat This, Not That' Wall Chart.

 

James Colquhoun

BY JAMES COLQUHOUN

James Colquhoun is the filmmaker behind Food Matters, Hungry For Change, and Transcendence Seasons 1 & 2 and founder of Food Matters and FMTV. Along with Laurentine ten Bosch, James founded the Food Matters community following the release of the 2008 documentary, giving people the tools (films, books, articles, and guided programs) to take charge of their own health. From here, FMTV was born! It was designed as a place where you can access vital information by watching all of your favorite inspiring documentaries, expert interviews, & recipe videos in one place, and in early 2020 FMTV found it's new home on Gaia.