Mental Illness Related Articles
Happiness
7 Mental Health Hacks To Naturally Lower Stress
31K Views
James Colquhoun
James Colquhoun
Headaches? Tension in your back? Tight jaw? Not sleeping well? Take your pick of these 7 health hacks to train your mind to find …
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Happiness
How To Overcome Depression Naturally
198K Views
Laurentine ten Bosch
Laurentine ten Bosch
Thousands of us suffer from depression in silence, too afraid to seek help, or concerned about the side effects of depression medication. These 13 …
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Health Tips
The 5 Minute Mental Detox To Start Your Day Right!
12K Views
Laurentine ten Bosch
Laurentine ten Bosch
Want to clear your mind and set yourself up for a day of excellence? Try these fast 5-minute techniques to zen out and develop …
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Could Nutrition Improve Mental Health Better Than Prescription Drugs?
15K Views
Michele Chevalley Hedge
Michele Chevalley Hedge
Here’s how your eating habit could be affecting the state of your mental health.
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Health Tips
Natural & Safe Ways To Treat Depression
3.1K Views
Dr. Daniel Amen
Dr. Daniel Amen
Medicine and surgery are not the only ways to treat depression. Try these natural and safe methods to elevate your mood and be yourself …
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Healthy Home
The Mental Health Benefits of A Simple Childhood
2.9K Views
Laurentine ten Bosch
Laurentine ten Bosch
Have you looked around a cafe or mall recently and noticed how many children are glued to their Mom’s tablet or smartphone? Even worse, …
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Natural Therapies
Free Yourself From Depression, Anxiety and ADHD
8.4K Views
James Colquhoun
James Colquhoun
Have you ever felt let down by a medical prognosis, or frustrated by a lack of suitable treatment options? We often hear from people …
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Health Tips
The Link Between Nutrition & Mental Health (TEDx Talks)
33K Views
We are what we absorb. A key message in this must-watch Ted Talk from Julia J Pucklidge, PhD. This is one clinical psychologist who …
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