216 SEARCH RESULTS PREVIEW FOR: fermented
Article
Top 5 Posts Of The Week
Apr 30, 2016
147 Views
Wrapping up the next with some of our best posts, as decided by you!
Article
5 Reasons You've Still Got Digestive Issues
Sep 24, 2015
1.8K Views
So you've transitioned to a gluten or dairy free diet (or both!) thinking this will be the silver bullet for your digestive issues, only to find that you're still experiencing gut issues. Could it be 1 of these 5 things?
Article
Could You Stomach These 3 Superfoods?
Jan 31, 2019
1.7K Views
We’ve all heard of superfoods, those nutrient-dense foods that are purported to be particularly beneficial for our health and wellbeing. We’ve discovered 3 unusual superfoods, would you eat them?
Article
8 Tips To Help Reduce Bloating and Improve Your Digestive Health
Nov 30, 2017
10K Views
There are plenty of steps we can be doing each and every day to help reduce bloating while helping to improve our digestive health. Here are 8 steps you can start doing today...
Article
What's The Trouble With Bread? [Short Documentary]
Nov 11, 2019
2.9K Views
Did you know that in the U.S., the 'gluten-free' industry is worth a staggering $10.5 billion? There is so much more to learn about wheat, and how it has changed in just the last couple of generations.
Article
25 Uses For Your Cacao Nib Obsession
Nov 04, 2016
30K Views
Love cacao nibs as much as we do? Here are 25 ways you can include them in everything!
Article
5 Items That Are Worth Splurging On When You Want To Eat Healthier
Apr 15, 2018
6.1K Views
Are you trying to eat healthier but the thought of purchasing a whole new pantry with all those expensive superfoods from the health food aisle is giving you anxiety? Why not go easy on your piggy bank and stock up on just a few really healthy food items to get you started.
Article
How Gut Health Can Help Treat Anxiety, Depression & ADHD Naturally
Jun 03, 2018
4.7K Views
In this interview, Jodi Chapman explores the relationship between gut health and mental distress. Learn the scientific process of brain chemical synthesis in the gut and how our gut bacteria initiate the formation of proteins which make our mood hormones, dopamine, and serotonin.
Recipe
Cultured Coconut and Mango Panna Cotta
Feb 21, 2016
1.9K Views
This Panna Cotta is not just delicious but also beneficial for your gut!
Article
Heartburn, Indigestion, Acid-Reflux? How to Kick an Over-Acid Diet
Aug 17, 2010
15K Views
Have you ever been diagnosed with Heartburn or Acid-Reflux? Both these problems can be a result of an over-acidic diet. Learn how you can maintain a proper acid - alkaline balance without the use of antacids or medication.