1,515 SEARCH RESULTS PREVIEW FOR: nut-free
Article
10 Brilliant Ways to Reduce Food Waste Daily
Sep 21, 2018
1.7K Views
If you’re interested in living a low waste lifestyle, the best place to start is your kitchen. We waste food every day, but there are easy ways to lessen that impact without having to become a totally different person.
Article
New Research Linking Blood-Sugar Levels With Cognitive Decline
Feb 05, 2018
2.8K Views
Do people with high blood sugar levels have a faster rate of cognitive decline than those with normal blood sugar? The latest report is the first to firmly establish a link between the two.
Article
How To Shed Abdominal Fat: The Silent Killer
Sep 06, 2015
7.9K Views
If you’re having trouble losing belly fat, you might have too much of this fat-storing hormone. Follow these steps to slow down the production of this stubborn hormone - and start losing weight.
Article
How to Eat Healthy When You’re On the Go
Jul 19, 2011
2.3K Views
When you’re home, you are master of your domain. But what happens when you’re not at home - when you’re traveling, fighting traffic, waiting at the airport, running late or stuck at the mall and your child is starving? Here are some tips and guidelines for smart ordering and healthy practices when eating out.
Article
Should You Be Concerned About Goitrogens?
Feb 17, 2016
5.8K Views
Slow metabolism? Thyroid issues? Find out if you should limit your intake of foods containing goitrogens to improve your metabolism and thyroid health.
Article
Novak Djokovic's Diet And Health Regime
Jan 27, 2016
2.4K Views
The diet and health regime that supercharges Novak Djokovic!
Article
5 Alarming Truths of the Dairy & Factory Farming Industries
May 30, 2024
793 Views
Delve into the unsettling realities of the dairy and meat industries that demand our attention. From environmental degradation to ethical concerns and hidden additives, these industries conceal alarming truths. Discover how to make informed choices for a healthier, more sustainable future by prioritizing local, ethically sourced products and advocating for transparency and stricter regulations.
Recipe
Layered Millet Porridge (Recipe)
Jan 07, 2015
999 Views
Are you in a rush at breakfast time? Donât ever compromise this meal! The key, you ask? Be prepared! Whip up some of this Millet Porridge and top with a few of your favorite ingredients on those busy mornings.
Recipe
Light-As-Air Raw Vegan Key Lime Mousse
Jul 28, 2019
6.8K Views
Light and fluffy, just the way a mousse should be, you'll never believe how healthy this version is!
Recipe
Cucumber and Melon Salad
Sep 17, 2016
2.2K Views
This sweet and succulent salad is perfect for those warmer months. With only four ingredients, this is the ideal snack or side salad.