1,515 SEARCH RESULTS PREVIEW FOR: nut-free
Recipe
25 Quick & Healthy Recipes We Love
May 29, 2017
26K Views
Discover just how quick and easy it can be to create healthy, wholesome meals for the whole family! Here are some of our favorite recipes...
Article
Breakfast Foods I Won't Feed My Kids
May 25, 2015
24K Views
Making time for a healthy breakfast is ideal for achieving a healthy metabolism, balanced weight, good concentration levels and making good food choices for the rest of the day. But what you eat makes all the difference!
Article
Easy Egg Substitutions: A 'How To' Guide
Nov 01, 2014
10K Views
If you are switching to a more plant-based diet, or recently discovered that you have a sensitivity to eggs, then you’ll know how challenging it can be to replace them in recipes. Follow this guide for all of your easy egg substitution needs, from pancakes to brownies and even savory dishes!
Article
Emotional Eating: Are You Feeding Your Feelings?
Apr 25, 2012
323 Views
Access a full length extended interview with Kris Carr featuring 3 things you can do to immediately to improve your energy and vitality and add years to your life, why people fail at losing weight and being healthy even when they are trying to do the right things and much more...
Recipe
Warm Apple Delight (Recipe)
Nov 05, 2014
449 Views
Who doesn't love the warming & comforting feeling you get from a warm apple dessert? This simple recipe will have your kitchen smelling divine and your taste-buds dancing all awhile receiving a nice dose of fiber, vitamins & minerals!
Recipe
‘Brainy’ Coleslaw
Jun 26, 2015
6.8K Views
It seems impossible to escape mercury exposure and over time, levels of this heavy metal can damage your brain. Thankfully, adding 1 ingredient to your meals can help protect you.
Recipe
Mayan Chocolate Energy Bites
Apr 01, 2016
2.1K Views
These chocolatey delights are naturally sweet, with a little bit of spice and super easy to put together.
Recipe
Creamy Ginger Green Smoothie
Mar 13, 2018
6.4K Views
No matter how many combinations we make and taste test, this Creamy Ginger Green Smoothie tops our list for favorites! Packed with nutrient-dense ingredients and a big dose of healthy fats to keep you feeling full for longer.
Recipe
Triple Green Beauty Bowl
Oct 11, 2020
15K Views
Greens are the perfect ingredient to detoxify and purify your body on the inside, leaving you with smoother, clearer skin on the outside.
Article
Walking Barefoot Might Be An Essential Element of Good Health
Sep 24, 2012
22K Views
Are you unknowingly stopping your body from healing itself, relieving pain and stress and boosting your energy levels? Take your shoes off for just 30 minutes a day for the ultimate surge of antioxidants.