1,515 SEARCH RESULTS PREVIEW FOR: nut-free

Article

10 Fat Facts You Need To Know

by Dr. Mark Hyman Feb 11, 2016 2.2K Views

Discover 10 facts about fat from Dr Mark Hyman that show you how fat can help you to stay slim and be as healthy as possible!

Recipe

Liana's Cashew Cheesecake

by Liana Werner-Gray Dec 23, 2017 6.8K Views

A glorious dessert for your Christmas celebration - or any time of the year.

Recipe

Raw Mexican Avocado Soup

by Bamik Hambaz Oct 25, 2015 3.5K Views

Think guacamole, only creamier and greener and packed with nutrients!

Recipe

Blueberry Baked Oats (Recipe)

by Rachel Morrow Sep 19, 2015 16K Views

The ideal breakfast recipe for all of those on-the-go families! Bake the night before or on Sunday and be prepared for the week ahead - because you don't want to skip the most important meal of the day!

Recipe

Vegan Cauliflower Cheese Bake

by Rachel Morrow Oct 10, 2017 10K Views

Another recipe to show how versatile this hero vegetable can be!

Recipe

3 Of The Ultimate Overnight Oat Recipes

Jan 26, 2017 23K Views

Love overnight oats as much as we do? Maybe you’ve never tried them! Check out these delicious recipe for your new go-to breakfast!

Article

Can A Mediterranean Diet Help Reduce Chronic Disease?

Apr 22, 2009 120 Views

Sticking to a full Mediterranean diet provides substantial protection against major chronic diseases including heart disease, cancer and Parkinson's and Alzheimer's disease, according to a study published on the British Medical Journal website.

Recipe

3 Easy, Healthy, Sauces & Spreads (With Vegan Options)

by Suzanne Parker Jan 27, 2018 1.2K Views

A standout sauce or spread is the easiest way to spice up your weeknight rotation. Paired with roasted veggies or drizzled over a quick baked fish, these simple recipes transform your healthy staples into company-worthy meals – all with just the buzz of a blender!

Recipe

Sweet Potato Pesto Pizza

by The Chalkboard Mag Jun 09, 2019 8.5K Views

Have you overdone it with cauliflower based pizza's? Why not give sweet potato crust a try? This plant-based Ayurvedic pizza recipe from cookbook author and Ayurveda lifestyle expert, Sahara Rose piles a potato-powered crust high with flavor and whole food nutrition.

Recipe

Three Healthy and Festive 4th of July Desserts, Plus a BONUS Breakfast

Jun 27, 2022 11K Views

There’s truly nothing like celebrating Independence Day! A day full of all things red, white, and blue, delicious food, and fireworks.


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