Over the course of 90 days, students are provided with fresh produce, nuts, and seeds to make their personalized smoothies. Through this hands-on experience, students are given a chance to change their health and reprogram their taste buds, a task which is not always easy. Watch the first 15 minutes …
So you've read about the benefits of turmeric but you're not sure how you can use it? Here's a smoothie recipe that uses it in the most refreshing way while offering a host of health benefits!
A boost of cacao, a dose of maca powder, add some healthy fats and slow-releasing vegetables that won’t spike your blood-sugar levels. Queue our Mood Boosting Maca, Macadamia & Cacao Smoothie!
Get your skin glowing with this tropical green smoothie packed with healthy fats and alkalizing greens!
Sometimes sitting down with a beautiful smoothie bowl can be the best thing for the soul!
Oh, the smell of the forest from my childhood! Berry picking has always been one of my favorite activities, so I decided to share this delicious berry smoothie recipe with you.
Mmm... creamy banana and coconut smoothie. You will think you're devouring a delicious bowl of ice cream!
When it comes to healthy skin, what you put in your body makes more of a difference than all of the lotions and oils you put on your body. For noticeably healthier skin, enjoy this vitamin-rich smoothie!
A delicious snack or light breakfast, this power smoothie is beautifully balanced and filling. I’m kind of obsessed, in a healthy way.
Bulk out your next blissful smoothie with healing herbs and satiating superfoods. Created with Traditional Chinese Medicine principles in mind, this quick and easy recipe is bursting with those essential vitamins and minerals.
This rich and creamy avocado smoothie makes good use of those phenomenally delicious detoxifying ingredients, ginger and turmeric. It’s also full of good fats and is high in antioxidants and anti-inflammatories.
Your breakfast choice should make you feel energized and healthy- and this green smoothie will do just that! And some bonus benefits for happy, healthy skin, too!
This sweet, creamy smoothie is a perfect mix of antioxidants, fibers, and electrolytes. Blend yourself this amazing treat to cleanse your colon and keep you energized for hours.
The green smoothie that will take your tastebuds on a tropical escape!
Boost your intake of greens with this super simple smoothie recipe. A definite go-to for the whole Food Matters Team!