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Zucchini Pomodoro (Recipe)
One of our absolute favorites! It's quick to make and tastes just as good as the regular pasta version, without the heavy feeling post-meal!
Decadent Desserts: Mint-Choc Chia Pudding
Healthy enough for breakfast or decadent enough for dessert!
How to Master Diabetes Naturally with Robby Barbaro & Cyrus Khambatta
One of the leading chronic diseases, impacting people globally without discrimination, is diabetes. But is our understanding of this condition as comprehensive as it could be?
How to Upgrade Your Breakfast to Feel Good All Day with Laurentine ten Bosch
Starting the day with the right breakfast really can be the secret to feeling good all day. In this solo episode with me, Laurentine we discuss fueling our bodies with foods that can sustain our energy all day long to avoid the dreaded sugar crash or hunger pangs! We look at our diets and how we can balance our moods and emotions through creating the best food choices. I give some guidance and easy recipes to make it as simple as possible to upgrade your breakfast. I promise it is not as hard as it seems!
Bentonite Clay - A Safe and Effective Detox From Radiation Build Up
Bentonite clay is a natural way to help rid your body of toxins. Here are the best ways to use it!
Cranberry, Apple and Oatmeal Snack Balls
The perfect snack for little and big hands! Filled with nourishing ingredients.
Quick & Raw Peppermint Slice
Ditch the nasty food coloring and over-processed ingredients! Time to switch things up, get creative with food and take advantage of Mother Nature's finest ingredients! Try this raw, vegan peppermint slice with hidden greens.
Salted Caramel Pops
Stef Neal from Food Fix Up shares her delicious salted caramel pop recipe. The perfect treat when you have an ice-cream craving!
Fig Energy Bites
These tasty energy bites have only 5 ingredients and are perfect for a lunchbox snack or for the 3pm munchies.
Nut-Free Chocolate Cookies (School Friendly Recipe)
Struggling for ideas of what snacks you can send along with the kids to school? These nut-free school cookies make the perfect lunchbox treat! Free of nuts and no refined sugars to send the kids crazy!