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Our Favorite Toast Toppers With The Food Matters Breakfast Bread
This breakfast bread is so versatile! It's gluten-free and packed with nourishing fats, protein and fiber. Plus check out our favorite toppers, included with this recipe.
Vegan Banana Bread
Back by popular demand! We've been busy perfecting this recipe for you to enjoy and it's finally here. Gluten-free and vegan, it's a real crowd pleaser.
Jessica Wallace
Originally from New Zealand, now living in Melbourne, Australia, Jessica has a passion for cooking and treating food and herbs as natural medicine. She has been gluten free for nearly four years, and vegan for about eight months. The transition was crucial to the management of her severe IBS, …
Joanna Steven
Joanna Steven is an Amazon best-selling author, and the founder of The Nourished Village, a nurturing community for moms and their families. Her work has been published in Eco Hearth, Elephant Journal, Get Fresh! Yum.Gluten Free Magazine, Girlie Girl Army, and more. She regularly shares kid-friendly vegetarian recipes on …
Almond Chocolate Chip Bites
An after school favorite, these are so easy and quick to make you can ensure they are warm coming out of the oven when the gang gets home.
Best Foods to Prevent Memory Loss and Early Dementia
Throughout my nutrition studies and time in the industry, I’ve truly come to appreciate food’s remarkable ability to treat and heal different conditions. An area that is recently receiving a lot of attention is the role that certain foods and diets can play in the prevention of cognitive decline and the development of conditions like dementia and memory loss. I saw my father’s struggle with dementia, a condition I could never wish upon anyone, and I find some solace in the fact that someday in the future, people may be able to turn to healthy foods and balanced diets to relieve themselves of this degenerative disease.
Is Breakfast The Most Important Meal Of The Day?
There is one piece of advice that most nutritionists reach a unanimous agreement on and that is the importance of eating breakfast...
12 Foods Happy People Eat
These delicious natural ingredients are loaded with healthy fats and vitamins that affect your brain, giving you a welcome boost to your mood!
Homemade Vegan Lasagna (Recipe)
You asked for it, so we created it! This is one super tasty vegan-friendly lasagna that you'll be making again and again! Rich in nutrients, it's a much lighter take on the traditional dish.
10 Delicious & Nutritious Thanksgiving Meal Ideas
Pumpkin Pie, maple Hasselback butternut, gluten-free stuffing, truffles and more! These are the plant-based Thanksgiving dishes that you're going to want to pull out this year!