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Portobello Burgers With Collard Greens & Guacamole
This is real fast food! And it's real too... Mushrooms are meaty, full of flavor and make the perfect 'bun'!
The 1 Minute Practice To Destress After A Day At Work
After a long day at work, we tend to be stressed and cranky. Take one minute every day after work to de-stress using this simple method.
9 of the Best Flax Cracker Recipes
Enjoy 9 of the best flaxseed cracker recipes online, no dehydrator required!
7 Ways to Swap Out Refined Carbs
Swap out refined carbohydrates and boost your nutrition at meal times with our 7 delicious alternatives! No energy slumps guaranteed!
Gluten Free Hot Cross Buns With Lemon Cashew Cream
We are on a mission to prove that Easter, refined sugar and gluten-laden treats are NOT synonymous and we hope you agree that these warm and toasty hot cross buns do just the trick!
How A Health Practitioner Helped Me Get Good A Night's Sleep
I decided it was time to get some outsider help. Consulting with an online Health Practitioner seemed like the most efficient and practical way to begin and so I got in touch with one of Food Matters’ qualified online practitioners.
Beet Burgers (Recipe)
Not only 100% vegan and gluten free, but the buns are made from portobello mushrooms so it's super filling!
Is It All In My Head Or Is It My Thyroid ?
Thyroid issues are indicative of more serious problems with one or other systems in the body. So why don't know more about it? Read on to find out!
Bunless Portobello Burger (Recipe)
Drop the refined white flour bun and add two delicious, nutrient-rich Portobello mushrooms instead! Fill them with your favorite fillings. They're sure to satisfy!
France - banned from throwing away or destroying unsold food
Supermarkets in France will be banned from throwing away or destroying unsold food and must instead donate it to charities or for animal feed, under a law set to crack down on food waste.