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11 Signs You Have an Unhealthy Gut and 4 Steps to Heal It
It’s our second brain - it has an incredible intelligence that we don’t always pay attention to. It works around the clock for us, day in, day out. Do you need to give your gut some TLC?
Sweet Beet Muffins
We hope that by now you have discovered that beetroot goes perfectly in sweet baked goods. If you’ve yet to discover the wonders of this combination, click here for a delicious must-try recipe!
50 Ways to Shop Healthy On a Budget
We all want to be able to eat healthy foods, most of the time, right? That’s why we’re a part of this vibrant and passionate community after all. But sometimes there are very real barriers that get in our way. Recently, you shared your favorite ways to make healthy foods affordable, and tossed in with a few team favorites, here are our top 50 ways to shop healthy on a budget.
7 Tips For Fun In The Sun!
When it comes to sun exposure and protection, there are a lot of questions to answer! Don’t let your soul-warming love affair with the sun be ruined by sunscreens. Discover the do’s and don’ts of sun protection and have a smart summer!
A Dozen Unusual Ways With Coconut Water
There are plenty more uses for coconut water than you may have thought. Here are 12 of the most unusual (but awesome!) ways with one of our favorite beverages!
The Best Natural Deodorants That Actually Work
So what should you be looking for? What are the ingredients you should avoid no matter what? And at the end of the day, what are the deodorants that we know and love? Discover all of this, and more.
Doctors Prescribing Meditation Before Medication
For what has long been considered an alternative treatment, meditation is becoming more mainstream, not only in the public realm but with medical doctors now more commonly prescribing it before medication for a number of conditions and symptoms.
Ange Simson
Angela Simson is a female health + happiness coach, writer and speaker. She is the creator of The Gratitude Project blog which inspires thousands of women to step into their light and live their best life. Angela is also the mind behind 30 DAYS OF SELF CARE and has added …
Festive Slice Recipe (New E-book Out Now)
A festive and fun recipe that can easily be made ahead of time and stored in the freezer ready to take with you to the next special occasion! Gluten-free, dairy-free & refined-sugar free.
Vegan Peach, Macadamia & Coconut Crumble
This crumble is so easy to make and such a great recipe to keep on hand when youâre craving something sweet, have unexpected guests arriving or are running late with dinner preparations. It takes no more than 30 minutes to make and is sure to please everyone!