1,514 SEARCH RESULTS PREVIEW FOR: nut-free

Recipe

Beet Burgers (Recipe)

by Bamik Hambaz Jul 17, 2015 5.0K Views

Not only 100% vegan and gluten free, but the buns are made from portobello mushrooms so it's super filling!

Recipe

Mini Strawberries & Cream Raw 'Cheesecakes'

by Rachel Morrow May 02, 2016 13K Views

Strawberries & Cream... The perfect combination! These little cuties are dairy and gluten-free and super quick to put together!

Recipe

Raw Blueberry Cheesecake (Recipe)

by The Food Matters Team Aug 26, 2015 6.1K Views

This raw vegan blueberry cheesecake is decadently delicious, free from dairy and gluten yet so easy to put together!

Article

7 Tricks To Eating Healthy All Week

Aug 10, 2014 3.7K Views

Time. We are all time-poor and too often associate healthy eating with more time (that we don't have). It doesn't have to be like this for you! Discover 7 tricks to keep your food cleansing, restorative, fun & time-friendly!

Author

Kim Morrison

In 2008 Kim founded Twenty8 Essentials, an organic chemical-free skincare and aromatherapy company with inspiring, online education programs around the fundamentals of self-care. She is a five times best-selling author, facilitator, Health and Lifestyle Educator.

Article

11 Must Eat Foods to Slow Aging & Mobility Issues

by Brian Vaszily Jul 12, 2023 1.6K Views

Protecting your ability to move freely – without suffering and becoming dependent on drugs, devices, and other people – is mission-critical to protect your quality of life. The data shows mobility problems often begin at age 50 or younger. And for those 65 and older, mobility loss becomes the most common disability. However, you have immense power to avoid and even reverse this with very simple actions you can start taking right away. And one of the best places to start is by eating more anti-inflammatory foods, and foods that support muscle and bone health.

Recipe

Vegan Baked Christmas Stuffing

by Rachel Morrow Dec 07, 2016 3.9K Views

Stuffing is a Christmas classic and this gluten-free recipe is one you can’t live without this Christmas. Plus it’s vegan! Bursting with the flavors of mushroom and thyme, it’s bound to be a hit with your guests.

Article

6 Mistakes Healthy People Make When Buying “Health” Food

by Devin Burke Jul 15, 2016 71K Views

Devin shares his top 6 tips for avoiding common traps when trying to stay healthy. These small tips could make a big difference when aiming to achieve your health and wellness goals.

Article

How to Support Immunity Holistically with Foods and Herbs

by Kate Dalton Jun 26, 2020 1.1K Views

This year has been a lesson in just how much we need to be supporting our immunity. Without a healthy, vibrant immune system, we’re susceptible to all manners of illness...

Article

Buckwheat Sprouts - Nutritional Facts & Recipe

Sep 01, 2009 18K Views

One of the easiest foods to sprout is buckwheat. Buckwheat becomes packed with live enzymes and vital nutrients when sprouted. Sprout your own with these easy instructions!


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