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Recipe

Substitute Alcohol This Summer With These Refreshing Recipes

by Rachel Morrow Jun 08, 2016 6.0K Views

Ditch the empty calories and give your body a refresher that is more than just that! These refreshing summer numbers will have you and your guests feeling quenched while giving your body a little extra boost of nutrients.

Recipe

Quinoa Tabbouleh

by The Food Matters Team May 16, 2016 3.4K Views

Naturally gluten-free, a complete protein and a source of iron, B-vitamins, magnesium, phosphorus, potassium, calcium, vitamin E and fiber, quinoa is a nutrient powerhouse!

Recipe

Chocolate Orange Bliss Balls

by Rachel Morrow Jun 30, 2020 23K Views

Any bliss balls make us happy but bliss balls dipped in raw chocolate flavored with orange, that's what we're talking about!

Recipe

Easy Kombucha Mocktails You Need To Try

by Rachel Morrow Apr 20, 2015 9.1K Views

Who needs soda when you've got kombucha?! Swap alcoholic cocktails for these probiotic rich mocktails and your tummy will thank you!

Recipe

12 Immune Boosting Recipes

by Rachel Morrow Aug 30, 2016 38K Views

Changes in the season, aging, stress and the environment are all things that can suppress our immune system and leave our bodies feeling a little depleted. Luckily there are many ingredients that will strengthen your immune system and we have curated some of our favorite recipes to use these ingredients!

Recipe

How To Make Cashew Cheese

by Rachel Morrow Jun 21, 2016 16K Views

Do you need an alternative to dairy-based cheese? Cashew cheese is your answer! Use on top of pizza, as a dipping sauce, with your favorite Mexican dish or however else you please.

Article

Clean Beauty Products We Can't Live Without

by James Colquhoun Mar 15, 2020 707 Views

Our skin is our body’s largest organ. It protects us from damage and bears the brunt of the outer world. Thankfully, natural alternatives in skincare are plentiful and readily available, so we’ve done the lovely but lengthy job of testing the masses and letting you know our must-have clean beauty products that we can’t live without.

Article

7 Tips For A Healthy Thanksgiving

by James Colquhoun Nov 19, 2020 2.3K Views

Thanksgiving is approaching, which means good food and happy times. Don't want to over-indulge though? Here's how to keep it healthy in seven simple steps.

Article

Natural Alternatives To Toothpaste

by James Colquhoun May 03, 2016 12K Views

Would you like to look after your bright pearly whites without the toxic chemicals added to regular toothpastes? Discover the hidden nasties that are lurking in conventional toothpastes, and what you can use instead!

Article

20 Amazing Ways Avocados Can (and Probably Will) Change Your Life

by James Colquhoun Jul 22, 2015 12K Views

Avocados are the perfect food when want to eat something fatty, but healthy. Here are 20 facts that will make you love avocado even more!


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