Naturally gluten-free, a complete protein and a source of iron, B-vitamins, magnesium, phosphorus, potassium, calcium, vitamin E and fiber, quinoa is a nutrient powerhouse!
Ingredients
- 1 cup cooked quinoa
- 1 medium tomato, finely diced
- 1 cup parsley, finely chopped
- 1/2 medium red onion, finely diced
- 2 tbsp extra virgin olive oil
- Juice 2 lemons
- Sea salt to taste
What to do
- In a large bowl mix together the cooked quinoa, chopped tomatoes, onion, parsley, olive oil and lemon juice. Mix well and add salt to taste.
What's Your Favorite Quinoa Dish?
About the Author
The Food Matters Team
The Food Matters Team is made up of foodies that love getting in the kitchen and experimenting! When we aren't spreading our message with the world, that's where you will find us and just like …
