222 SEARCH RESULTS PREVIEW FOR: fermented
Article
Best Foods to Help Aid Digestion
Mar 05, 2025
1.6K Views
Discover the best foods to aid digestion, from probiotic-rich yogurt and kimchi to fiber-packed fruits and vegetables, and learn how they support a healthy gut microbiome for optimal well-being. Improve your digestive health naturally by incorporating these gut-friendly foods into your diet and say goodbye to bloating, gas, and discomfort.
Recipe
Coconut Yogurt With Pomegranate & Nuts
Nov 01, 2015
1.4K Views
No stabilizers, no gelatin, no agar, no starches or tapioca. Just pure coconut goodness!
Recipe
Beetroot Kvass
Sep 26, 2022
3.3K Views
There is more attention being brought to the benefits of fermented foods. And it's with good reason! Fermented foods are incredibly beneficial to the body in many ways, including helping you age gracefully. (I talked all about it in my recent Masterclass with Susan Teton HERE.) I wanted to share …
Article
Fermenting Like A Pro! Q & A With The Queen Of Fermentation Alchemy
Jul 04, 2017
3.8K Views
Life should be fizzy! As in, bubbling with probiotic-rich, fermented foods and beverages. You know how much we love them and their health benefits at Food Matters, and you often ask a lot of questions about them, so we've brought in a fermenting expert to give you her best tips!
Recipe
How To Make Your Own Coconut Kefir
Mar 11, 2018
4.5K Views
Kefir is a probiotic-rich beverage that doubles as a starter culture for fruits, vegetables, juices, dips, condiments and many other foods. It is one of the easiest ways to get probiotic nutrition into your daily life and is a refreshing pick-me-up at any time of the day or night.
Recipe
Rocket Fuel Recipe - With Kirsty Wirth
Feb 13, 2018
2.7K Views
This beverage really lives up to its name! So many powerhouse ingredients in one recipe and so many benefits.
Recipe
How to Make Coconut Water and Milk Kefir with Donna Gates
Mar 11, 2019
2.5K Views
Learn how to make this probiotic-rich drink with milk or coconut water!
Recipe
Cultured Carrots with Ginger and Juniper Berries
Aug 12, 2018
2.5K Views
These carrot sticks are delicious, slightly sweet from the juniper berries and cloves. They are a lovely snack on their own or paired with some homemade guacamole, mayo or even some of your coconut yogurt as a dip.
Recipe
Orange, Turmeric & Ginger Water Kefir
Sep 28, 2016
52K Views
Don’t like the taste of plain kefir, and want to get more out of this probiotic drink? Boost the gut-healing benefits and flavor of water kefir with this anti-inflammatory orange, turmeric, and ginger water kefir recipe.
Recipe
Kombucha (The Wonder Tea You Should Be Drinking)
Apr 27, 2015
94K Views
We're a little bit obsessed with drinking kombucha in Food Matters HQ. You've probably seen it mentioned in a few articles, for a good reason. But now we are showing you how to make it!