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15 Most Dangerous Drugs Big Pharma Don't Want You to Know About
In the pharmaceutical industry's rush to get drugs to market, safety usually comes last. And the public suffers. Here is a list of the 15 most dangerous drugs, from birth control to anti-depressant make sure you watch out for these ones in particular.
5 Hacks to Upgrade Your Paleo Diet
Considering adopting a more “paleolithic” approach to your diet? Follow these 5 tips to make sure you’re getting all the nutrients you need.
4 Simple Steps for DIY Composting
There are ENORMOUS benefits to adding just a little compost to your soil. Improved soil structure, aeration, water retention & the addition of micronutrients are just a few benefits. Discover 4 simple DIY tips you can start doing right now!
90% of our Serotonin (Happy Hormone) is Made in Our Gut
Most of us like to be happy, right? It’s thought that as much as 90% of our serotonin (happy hormone) is made in our gut. So if our gut health is out of balance, then our mood and emotions will be too.
3 Techniques Every Overwhelmed Gardener Should Use
Whether it’s a pot of your favorite herbs or a veggie garden with the works, Lynn Gillespie shares three techniques for maintaining a thriving garden.
Must Share Comical Video: ‘The Natural Effect’
Thought you were safe when buying “natural” food? Think again! Watch this hilarious (yet scary) parody video that exposes the secrets of food label marketing, and why more than ever you need to read the ingredient panel on anything you buy.
Chocolate Peanut Butter Crumble Balls
3 p.m. comes around and you are hungry. This is the time you can easily make the wrong decision when it comes to choosing a healthy snack. These Chocolate Peanut Butter Crumble Balls are packed with nourishing ingredients and will satisfy your 3 p.m. cravings!
Snickers Nut Butter Recipe
The most delicious snickers spread ever, and it's healthy! Snickers, the delicious combination of chocolate, peanuts and caramel is now in a healthy nut butter form!
Raw Chocolate Chia Energy Bars (Recipe)
The humble chia seed is a wonderful source of protein & helps build beautiful hair, skin, nails. With the added benefits of raw cacao, these raw chocolate chia bars will give you a much needed boost of energy!
Warming Minestrone Soup With Quinoa & Kale (Free Recipe)
The days are starting to get colder, and what better way to keep warm than with a healthy minestrone soup? Discover how to make this beautiful recipe at home today.