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Article
6 Ways to Naturally Stop Your Sweet Cravings
Sep 19, 2019
2.7K Views
With natural and holistic approaches, it is certainly possible to reduce your sugar cravings and reach for a healthier alternative. In this article, we’ll explore 6 natural ways to curb your sweet tooth.
Article
Why Am I Always So Tired?
Mar 25, 2016
6.7K Views
Ever wondered why you are so tired all of the time? You're not the only one! Time to find out some tips to help you beat the fatigue!
Article
6 Ways To Treat Psoriasis Naturally
Jul 20, 2020
2.3K Views
Only those living with psoriasis will understand how truly debilitating the autoimmune disorder can be. But the battle is not lost. Mounting research shows that there are increasing ways to treat psoriasis naturally.
Article
10 Tips On Finding Peace In A Noisy World
Dec 20, 2009
1.2K Views
Noise is a constant companion to our busy lives but have you ever considered how it may be effecting your health? Learn simple steps you can take today to reduce this insidious stress...
Article
90% of our Serotonin (Happy Hormone) is Made in Our Gut
Oct 25, 2021
5.4K Views
Most of us like to be happy, right? It’s thought that as much as 90% of our serotonin (happy hormone) is made in our gut. So if our gut health is out of balance, then our mood and emotions will be too.
Article
5 Ways To Reduce Your Menopause Symptoms
Nov 07, 2015
3.6K Views
Here are 5 Ways to Reduce Your Menopause Symptoms, naturally and with no harmful side-effects.
Article
7 Signs You’re Not Getting Enough Magnesium
Aug 02, 2018
153K Views
Symptoms of magnesium deficiency can go unnoticed. Here are 7 common signs that you may be low in this vital nutrient.
Article
7 Ways To Heal IBS Naturally
Feb 17, 2015
46K Views
Eliminate bloating, cramps, diarrhea, and constipation without prescription drugs! Try these simple, natural treatments for IBS to effectively reduce your symptoms.
Article
5 Popular Health Trends Of 2016
Dec 21, 2016
3.3K Views
It seems that as the years go by we seem to come up with more and more health trends! Here are the ones that stood out for us in 2016!
Article
August Film Club: Time is Art
Aug 01, 2019
156 Views
This month’s Food Matters TV film club Time Is Art explores the world seen through the lens of synchronicity, rather than the lens of consumption.