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Vitamin C for Immunity & Disease Prevention with Dr. Andrew Saul
Vitamin C has been known to treat over 30 major diseases for over 70 years. So why haven't you heard more about it? Especially with the current state of the world. In today’s eye-opening episode with Dr. Andrew Saul, we’re going back to learn all about the history of orthomolecular medicine. He discusses Vitamin C therapy for disease treatment and how to build a robust immune system, plus how to best prevent sickness.
10 Nutritional Habits to Form Now for a Longer Life
As the calendar turns its page to a brand new year, now’s the perfect time to form new healthy habits — and we're not just talking about the food on your plate (although that plays an important part). Proper nutrition spans everything from what you put in your body to the amount of sleep you get. So to inspire your New Year’s resolutions, here are 10 nutritional habits to incorporate in the new year that can help you live a longer, happier life!
Are You Ready For The Wellness Event Of the Year?
Food, yoga, guest speakers, music and more... this year’s annual Food Matters Live is set to satisfy all your health cravings in one mind-blowing 4-day event in partnership with Wanderlust.
Deepening Her Yoga Practice & Setting Intentions For A Beautiful Day
Wellness knowledge is a good thing to have - if you’re putting it into practice. In this interview series, we get up close and personal with our FMTV members; finding out their insider wellness hacks and hearing the advice that has resonated with them. Deanne lives the Southern Californian lifestyle, where she is deepening her yoga practice and is an advocate for food prepping.
Bayer Set To Buy Monsanto - What It Means For You
German pharmaceutical, plastics and farm chemical company ‘Bayer’ has plans to takeover American multinational and agricultural biotechnology company ‘Monsanto’. If this merge goes ahead, it is estimated together they would account for approximately 28 percent of worldwide sales of herbicides and pesticides. This article discusses what it would mean for you if the merge goes ahead.
Linda’s Story: Sleep Apnea, Stress, & Her Hope For The Future
Introducing Linda, a Food Matters community member who has struggled with sleep apnea for the past 15 years. She's about to make a big
Debunking Labels: What to Look For When Buying Nut Milk
You wouldn’t be crazy for thinking nut milk is the healthiest option on your shelf. With trends towards plant-based lifestyles and a nasty hangover from the low-fat marketing movement of the decades past, we’re blindly reaching for nut milks like never before...
The 4 Foundations Needed For Cultivating Your Best Epic Life
Your health is your soil! When your body is vibrant and filled with energy, your mind reflects its wellbeing, your thinking crystallizes and your ability to be happy, positive and live your dreams becomes easy.
Chocolate CAN Be Good For You, At The Right Dose!
There's always been a lot of confusion about chocolate - what type to eat, how much, types to avoid, etc. There are a lot of health benefits associated with the cacao bean. Find out what Dr. Mercola has to say about chocolate.
Best Herbs For Allergy Relief (And How To Use Them!)
Springtime is beautiful, but it can cause havoc on your allergies! Find out the best herbs for relief and stop the sneezing in its tracks!