283 SEARCH RESULTS PREVIEW FOR: yoga
Article
3 Body Benefits Of Outdoor Yoga
Sep 01, 2015
921 Views
Nothing compares to a revitalizing yoga flow. Especially outdoors! Did you know, there are three parts of your body that benefit from outdoor yoga the most? Find out which ones!
Article
Yoga and Mediation Changed Chloe's Life
Oct 02, 2018
483 Views
Could yoga and meditation be the key to overcoming fear and anxiety? Watch the first 10 minutes of this film for free and discover how Chloe's journey of using these tools helped her to overcome these challenges in her life.
Article
How to Start Yoga At Home
Sep 25, 2021
7.2K Views
Wondering how to do yoga at home? Here are some great tips to get you started!
Article
5 Sustainable Yoga Mats We’re Loving
Jul 24, 2019
15K Views
Yoga is meant to make us healthier. What if our yoga mats had the potential to cause our bodies harm? Find out what sustainable, non-toxic yoga mats we are loving here!
Article
Have You Tried Yin Yoga Yet?
Dec 08, 2018
937 Views
Are you an experienced yogi? Or are you new to yoga? Do you maybe feel insecure about joining a yoga class? Whoever you are, whatever your body type, give Yin Yoga a try. Here are a few things you should know about Yin Yoga.
Article
How to Get Better Posture Using Yoga
Jul 17, 2019
727 Views
Freeze! Take a look at yourself right now. Are you hunched over reading this? Are you slouched in a chair? Our time spent at computers and looking at phones is having a real impact on our posture and it isn’t for the better.
Article
A Breathtaking Look Into Acro Yoga (Video)
Jan 31, 2015
553 Views
Have you had the chance to witness Acro Yoga? A challenge for anyone but this short video shows just how beautiful it is, it might even take your breath away.
Article
4 Yoga Poses For Natural Weight Loss
Sep 09, 2015
69K Views
Getting healthy and losing weight requires a holistic approach. Add these poses to your day to reconnect with your body, reduce stress, and build a deeper mind-body connection.
Podcast
The Power of Meditation, Yoga & Self-Love to Transform Your Life with Koya Webb
May 20, 2019
1.2K Views
Could meditation and yoga be the key to overcoming fear and anxiety, reducing stress, sleep better, leading to a better connection with yourself? In this week's podcast episode James and Koya dive deep into how powerful meditation, yoga, and self-love can be!
Article
This Short Yoga Workout will Blast Your Core
Jul 22, 2019
4.8K Views
This Sequence of the Day will introduce you to a series of ab exercises that are proven to maintain a strong core. Strong abs are essential for inversions and advanced poses.