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7 Recipes for Longlasting Brain Health
Jul 19, 2021
6.4K Views
We're here to give you simple solutions to help you make healthy choices, and when it comes to brain foods, that’s no different. This week, enjoy one of these 7 recipes for long-lasting brain health, then let me know how good you feel!
Recipe
Pea Soup For The Soul (Recipe)
Feb 22, 2015
2.5K Views
Peas really are the bee's knees! This Pea Soup recipe from Lee Holmes is sure to warm you up on a cold winters night (you're taste buds will thank you too).
Recipe
DIY Edible Gift Solutions For Healthy Foodies
Dec 15, 2015
440 Views
It's a great time of the year to become more mindful and give a gift made with love. We've got some simple, but beautiful gifts for you to make for someone special!
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5 Delicious Breakfast Recipes For Mother's Day
May 11, 2017
4.2K Views
Treat your Mom by making up one of these easy breakfast recipes! Enjoy these mouth-watering breakfast recipes - just in time for Mother's Day!
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Fun & Easy Sugar-Free Recipes For Kids
Nov 25, 2014
5.1K Views
Keep your kids healthy and happy with these creative recipes that are so good, they won’t know it’s good for them!
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3 Immune-Supporting Recipes for Cosy Nights
Jan 07, 2021
1.9K Views
It’s the time of year where our bodies are getting a little run down and most of us would love to reach for a bowl of comfortable soup. While all the constant chatter of eating foods that protect our immune system sits at the forefront of current nutrition conversations, it never hurts to add a few more supportive recipes to the list. So whether you’re dealing with a cold, a slump, or looking for a preventative approach, whip up these 3 immune-supporting recipes next time you’re in the kitchen.
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DIY Herbal Bath Salts for Muscle Relaxation
Jul 23, 2018
3.6K Views
Sometimes your body is just screaming for some TLC! This simple DIY sore muscle bath soak will be your saving grace to ease the pain and get in some much-needed downtime.
Recipe
9 Mocktail Recipes for The Holiday Season
Dec 10, 2018
8.9K Views
Celebrate the holidays with 9 of our favorite mocktail recipes featuring a Food Matters twist with some of our favorite medicinal ingredients.
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Ice Cream For Breakfast (Healthy of Course)
Oct 03, 2017
1.4K Views
The breakfast of champions - with ice cream! It's a really easy breakfast to make and will sustain you all day long.
Recipe
Cinco de Mayo: A Fiesta for Your Tastebuds
May 04, 2021
937 Views
Our take on Mexican is light and refreshing but still filled with those flavors we all know and love. This Cinco de Mayo throw a fiesta for your tastebuds, with these eight healthy Mexican-inspired dishes!