283 SEARCH RESULTS PREVIEW FOR: yoga
Article
5 Ways To Feel Energized During The Work Week
May 13, 2016
3.3K Views
Simple tools to help boost daily energy and sense of wellbeing. Here are 5 easy ways to feel your best during the busy work week.
Article
5 Steps to Easing Anxiety After Lockdown
Jun 24, 2020
737 Views
With restrictions lifting in Australia, shops and cafes are reopening, social gatherings are permitted again and things are slowly starting to head back towards normal. And while many people are jumping at the chance to get back out there, some of us are feeling rather reluctant...
Article
5 Ways To Naturally Balance Your Hormones
Apr 30, 2016
3.3K Views
Do you struggle with PMS, bloating, irritability, mood swings, anxiety, acne, sugar cravings, insomnia? We are socialized to believe that these symptoms are an inevitable part of fluctuating cyclical hormones, but they are signs that your hormones are not optimally balanced.
Article
12 Ways to Conquer Candida Naturally
Dec 09, 2015
13K Views
Candida is one of the most commonly known causes of fungal infections all over the world that affects men and women. Discover 12 valuable tips on how to conquer the symptoms of Candida naturally.
Article
Stress-Free Morning Habits
Aug 11, 2020
4.9K Views
Each day we awake with the same offering; a chance to start anew. An offering to approach the day ahead with a certain mindset. A minute to start the day as we mean to go on. It sounds blissful when you romanticize it like this, only the reality is often somewhat more chaotic...
Article
5 Signs Your Hormones Are Out Of Whack
Sep 08, 2015
62K Views
Your body has amazing ways of showing you that things aren't quite working the way they should. Find out if your body is trying to tell you your hormones are out of balance.
Article
8 Toxic Food Additives Allowed in The U.S. That Are BANNED in Other Countries
Jun 23, 2013
28K Views
They don’t add to the nutritional value, but they do have massive effects on your body. Here’s how these chemicals prevent your body from absorbing nutrients, induce asthma and worse. Watch out for these in your ingredient lists while shopping.
Author
Maja Kefeček
My name is Maja Kefeček. For a number of years, I've been promoting a healthy and natural vegetarian diet. I graduated from Makronova School of natural cuisine and have done numerous seminars on healthy eating and living, and lot of cooking classes. I teach healthy cooking classes and teach in …
Author
Michael Tamez
Michael Tamez is the owner and founder of Pizza Beer Yoga, a lifestyle brand designed to encourage balanced living. Michael is a healthy living advocate on a mission to upgrade the outdated approach to health & wellness. He lost over 100 pounds and reversed his life-threatening illnesses without surgery, …
Article
8 Good Mood Foods That May Surprise You
Aug 07, 2016
4.7K Views
Lynda Griparic shares her knowledge on the right foods to eat to boost your mood. These foods are easily accessible and provide your brain with the goodness it needs to be happy and healthy.