1,514 SEARCH RESULTS PREVIEW FOR: nut-free

Article

Yoga Sequence of The Day to Get You Out of The Funk

Jun 01, 2019 1.6K Views

Feel like you're stuck in a funk? In less than 15 minutes you can free this short yoga flow for free and dramatically shift your mood!

Article

How to Choose Better for You Candy This Halloween

by The Food Matters Team Oct 20, 2024 854 Views

Discover how to enjoy Halloween treats without compromising your health. This article explores smarter candy options, including those with natural ingredients and added fiber and protein. Get tips on moderation and DIY alternatives for a health-conscious yet festive Halloween celebration.

Article

Where We Eat in LA

by James Colquhoun Mar 18, 2019 696 Views

Southern California is a global Mecca for organic, local, sustainable, raw, living, vegan, vegetarian, paleo, keto, dairy-free, gluten-free and juice bar dining options. Here are some of our favorite places and meals!

Article

The Truth About Eggs

by James Colquhoun May 19, 2015 16K Views

Free range, cage free, organic - the list of egg variations seems almost endless! We've cut the confusion and found out the truth behind the labels. If you love eggs, this is a must read!

Podcast

Using Food as Medicine: From Anxiety to Cancer with Liana Werner-Gray

by James Colquhoun Oct 04, 2022 541 Views

Do you want to use food to overcome issues such as anxiety, depression, and even cancer? We are strong believers that food is our medicine, and that the right nutrition can help to heal many different health conditions. In this episode, we highlight the connection between food and healing with Liana Werner-Gray, founder of The Earth Diet and author of the Earth Diet Book, Cancer-Free with Food, and Anxiety-Free with Food.

Recipe

Crazy Like a Coconut Macaroons

by Lyndi Cohen Feb 09, 2019 1.9K Views

Not only will these cookies make your house smell fab, but you’ll also be mistaken for a domestic superstar, even though they only contain four everyday ingredients. Kids will love helping you make these treats, as they couldn’t be easier. Plus they’re loaded with fibre and naturally nut- and gluten-free, making them a winner at the school bake sale.

Article

Funny Friday: What Is Gluten?

Nov 20, 2014 322 Views

Gluten-Free is plastered everywhere these days... Ask anyone and they have most likely purchased a gluten-free product or tried cutting out gluten. Ask these same people what gluten is, and they might answer like this!

Recipe

Homemade Spiced Cashew Milk

by Rachel Morrow Apr 18, 2016 2.0K Views

Making your own nut milk will save you money, tastes so much better and doesn't include the extra additives and sweeteners like store-bought versions!

Recipe

No-Bake Ginger Cookies (Packed With Healthy Fats!)

by Rachel Morrow Oct 07, 2018 11K Views

These no-bake ginger cookies are so quick and easy to make, packed with brain-boosting fats from the coconut oil, nut butter & macadamia nuts!

Podcast

Learn to Love Yourself, Overcome Fear & Rebuild Your Health with Melissa Ambrosini

by James Colquhoun Mar 25, 2019 4.6K Views

Break free from this cycle and learn to liberate your life, strip off the fear, wash away the self-doubt and dress yourself in health, wealth and love in this exclusive interview with Melissa Ambrosini.


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