800 SEARCH RESULTS PREVIEW FOR: energy balls

Recipe

Hormone-Balancing Recipes

by Rachel Morrow Nov 04, 2021 43K Views

Our hormones are the building blocks of our health, yet they are often overlooked when we are feeling tired, lacking energy, our skin is dull, we've lost libido and are having digestive issues. Discover their critical role in our health and our fave recipes to help balance these babies.

Recipe

Powerhouse Overnight Oats (Recipe)

by Miranda Hammer Apr 08, 2015 3.3K Views

Adequately fueling your body post workout is essential for you but how can you safely restore those strained muscles while avoiding post-workout shakes. Opt for something more simple like this and avoid the long list of ingredients!

Article

6 Surprising Uses of Hydrogen Peroxide

by James Colquhoun Oct 23, 2019 34K Views

When we say Hydrogen Peroxide, we bet your first thoughts go to a teenager’s poor attempt at bleaching their hair or the staple in the first aid cabinet, but this seemingly unassuming formula has so many more beneficial, natural uses!

Recipe

Green Superfood Smoothie

Jul 06, 2009 2.6K Views

This wonderful tasting Superfood Smoothie is sure to transform your morning; it's a favorite of the team members at Food Matters! Take it first thing in the morning after drinking plenty of water and before any solids. Try this recipe for a week and see your life explode with energy!

Article

Everything You Need To Know About Medicinal Mushrooms

by James Colquhoun Feb 13, 2018 3.4K Views

Medicinal mushrooms have very recently taken center stage in the realm of health and well being. Today, numerous studies have proven that mushrooms are vital, biologically active compounds with unique and significant health benefits.

Podcast

How Studying Nutrition Changed My Life with James Colquhoun

by James Colquhoun Nov 02, 2021 540 Views

When was the first time you came across a new idea about nutrition? Studying nutrition changed my life. It helped me cut through the confusion of paleo, veganism, plant-based, intermittent fasting, and more to experience lasting energy, vitality, and improved immunity. It changed not only my life, but that of those around me, for the better.

Podcast

The Secret Art of Healing & Finding Lasting Bliss with Artie Wu

by James Colquhoun Dec 28, 2021 651 Views

At Food Matters, we uncovered something pretty incredible early on. But I didn’t want to keep it a secret for myself. In fact, I wanted to shout it from the rooftops, because I could see just how much it could change the lives of people from around the world. And here it is. Just as your diet and lifestyle play a role in your overall health, so too does the power of your mind. In this exclusive episode of The Food Matters Podcast, join Artie Wu to discuss the cycle of healing trauma, addiction, and finding lasting bliss.

Podcast

Using Food as Medicine: From Anxiety to Cancer with Liana Werner-Gray

by James Colquhoun Oct 04, 2022 541 Views

Do you want to use food to overcome issues such as anxiety, depression, and even cancer? We are strong believers that food is our medicine, and that the right nutrition can help to heal many different health conditions. In this episode, we highlight the connection between food and healing with Liana Werner-Gray, founder of The Earth Diet and author of the Earth Diet Book, Cancer-Free with Food, and Anxiety-Free with Food.

Recipe

Smoothies: Three Ways

Jun 28, 2017 3.6K Views

Quick and tasty, these 3 smoothie recipes are delicious on-the-go or as a lovely pick-me-up later in the day.

Recipe

Boost Your Vitality With These 4 Elixir Shots!

by Rachel Morrow Mar 09, 2016 6.7K Views

Our elixir tonics are like a super-concentrated shot of goodness to boost your vitality and have your body feeling on top of the world!


Show More