213 SEARCH RESULTS PREVIEW FOR: pumpkin
Article
7 Natural Remedies For Bad Breath
Feb 18, 2013
109K Views
There are few things more unpleasant and uncomfortable in social situations than talking to someone with bad breath. For many people, grabbing a mint or a piece of gum is their go-to solution, as it quickly masks the problem. But this approach often fails to address the root causes of bad breath, which for many people includes dietary deficiency. The reality is that bad breath can be caused by some health conditions, foods and even habits.
Article
Going Plant Based: How Will I Meet My Iron Needs?
May 17, 2018
2.3K Views
While meat certainly is a great source of iron; it is not the only one. There are plenty of plant-based sources of iron that can deliciously top up your iron stores and keep your body and mind in top condition. So why do we need and how can we ensure we get enough on a plant-based diet?
Article
7 Supplements Proven to Boost Energy
Mar 02, 2018
68K Views
Diet and lifestyle may help to significantly improve energy, but sometimes we still need an extra boost. These 7 supplements are proven to help cultivate lasting energy on a cellular level.
Article
9 Herbs & Spices That Fight Inflammation
Jun 14, 2016
12K Views
Herbs and spices can play a vital role in reducing inflammation in the body and increasing our nutrition. Discover how you can incorporate easy-to-find herbs and spices into your everyday diet and reap the benefits.
Article
12 Foods Happy People Eat
Nov 11, 2014
21K Views
These delicious natural ingredients are loaded with healthy fats and vitamins that affect your brain, giving you a welcome boost to your mood!
Article
Are You Getting Enough Zinc?
May 31, 2018
4.7K Views
Zinc is a superstar nutrient that is needed for over 300 enzymes that drive critical biochemical processes in the body. It used to be present in our soil. As such, we obtained it gradually across the day in foods such as fruits and vegetables.
Recipe
12 Simple & Easy Recipes for Anyone in Self-Isolation
Apr 01, 2020
30K Views
These recipes are as easy as they are tasty, and we hope they give you the opportunity to tune out from the loudness of the world and focus on the goodness on your plate. After all, food really does matter…
Recipe
3 Morning Smoothie Recipes to Boost Your Energy!
Oct 01, 2019
9.8K Views
Kick-off your day with a smoothie combination that will boost your energy, give you clarity and help you start your day in a nourished state.
Recipe
Fruity No-Bake Nut Cake Recipe With Dates, Cinnamon, and Nutmeg (Anti-Inflammatory!)
Aug 18, 2017
12K Views
This no-bake, spicy-and-sweet nut cake is also dairy-free and gluten-free. Follow this simple, fruity recipe to whip up a dreamy dessert with dates, cinnamon, and nutmeg!
Article
10 Simple Ways To Spring Clean Your Eating Habits
Jul 13, 2016
5.4K Views
Humans are creatures of habit and usually, small changes are easier to master than big overwhelming goals! Discover 10 simple steps that you can slowly introduce to ‘spring clean’ your eating habits!