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Article
Hydrate Your Skin From The Inside Out
Nov 17, 2014
8.1K Views
Our skin may be the largest organ in our bodies, but it's also the last place to receive nutrients. Give your skin a drink from the inside out with these 7 hydrating foods!
Article
5 Of The Best Drinks For Your Health
Apr 21, 2015
15K Views
Water is essential for good health but we can't say no to having a glass or two of these healthy beverages! Supercharge your hydration by including these 5 drinks into your weekly routine!
Recipe
Raw Mango & Macadamia Cheesecake
Sep 10, 2020
1.8K Views
Packed with nutrient-dense ingredients, raw vegan desserts have exploded onto the cafe scene in recent years as more and more people seek delicious ‘clean’ treats. All you need here is a food processor to blitz together your gluten-, dairy- and refined sugar-free ingredients to create three stunning layers. I love this tropical combo of mango, macadamia, and coconut with a squeeze of zesty lime juice to make all the flavors sing. Macadamias are waxy so they are fantastic for ‘creaming’, but cashews work equally well.
Article
Detox Enema's - Why and How?
Mar 15, 2010
22K Views
Ever heard of the phrase "death begins in the colon"? Enema's and colonic irrigation have been used for many centuries to remove toxins and built up waste from the body. Read about the importance of maintaining optimal colon health and how you can achieve this.
Article
From Health Scare to Healthy Living in 108 Days
Oct 05, 2019
6.2K Views
One of, if not the driving force behind what we do, is seeing stories of transformation from people who come to Food Matters and FMTV for help. As soon as I read this one, I knew I needed to share it with you to highlight his incredible success and transformation!
Article
The Food Matters 10 Days of Christmas
Dec 01, 2017
5.1K Views
It's that magical time of year during the holiday season! There's the dazzle of lights all around, and special songs in the air. It's a time to reflect and honor all this year's learnings, and it's a time to share special gifts with the ones we love.
Article
The Best and Worst Foods For Your Teeth
Feb 19, 2019
3.5K Views
Just like every other part of the body, teeth need specific nutrients to thrive. To help you keep those biters pearly white and fit for healthy feasting, here's our list of foods to enjoy and foods to avoid for better oral health.
Article
20 Food Facts That Will Shock You!
Sep 21, 2015
10K Views
Have you ever been mind blown by your lunch, shocked by your smoothie or bewildered by your paleo snack bar? No, us neither, but you're about to be shocked by these food facts we have discovered.
Article
How To Avoid Toxic Cleaning Chemicals!
Apr 06, 2014
2.5K Views
Did you know the average American home contains between 3-10 gallons of toxic household cleaning products in their home? That's a whole lot of harmful substances and environmentally damaging material! Discover what the worst offenders are, and what the best natural DIY items are to use for your annual spring-clean.
Article
8 Snacks That Aren’t As Healthy As You Think
Jan 19, 2016
5.9K Views
Is that snack healthy? Discover some healthy snacks that are actually more of a treat!