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Linda’s Story: Sleep Apnea, Stress, & Her Hope For The Future
Introducing Linda, a Food Matters community member who has struggled with sleep apnea for the past 15 years. She's about to make a big
Brett Larkin
Brett is the founder of Uplifted Yoga, an online yoga and meditation community empowering students to personalize their practice and ignite their best life - on and off the mat. She’s instructed at top studios, companies like Google and Pinterest, and leads the world’s most interactive Online Yoga …
Chocolate CAN Be Good For You, At The Right Dose!
There's always been a lot of confusion about chocolate - what type to eat, how much, types to avoid, etc. There are a lot of health benefits associated with the cacao bean. Find out what Dr. Mercola has to say about chocolate.
Vegan Caesar Salad
You can finally enjoy a delicious caesar salad again! It’s all of the mouthwatering flavor with none of the dairy, fattening ingredients, or empty calories.
Healthy Christmas Cookies
In need of a simple yet delicious Christmas recipe? These cookies are the perfect addition to your festive table or for snacks leading up to Christmas Day!
Is Omega 3 The Answer To Your Childs Behavioral Problems?
Omega-3 fish oil can help children suffering from attention deficit hyperactivity disorder (ADHD) symptoms, a study suggests. Results from ""the largest, clinical-based omega-3 and omega-6 trial of its kind"" bolstered views that fatty acids relieve aspects of the condition...
How To Make Your Own Natural Food Colouring at Home
There’s no denying that brightly colored food is more fun to eat, and undoubtedly more delicious. Yet as we start to learn the ingredients that make our foods these beautiful colors, some stomachs may start to turn. Here are our tried and true ways to make your own natural food colorings. And when we say natural, we mean as nature intended.
How to Make Sure You See Food Matters Stories First on Facebook
You may not know this, but you could be missing out on loads of amazing Food Matters stories, live videos and announcements on Facebook, even if you love our page! But don't worry! There's a very easy way to make sure you stay up to date with the latest from us!
Probiotic Strains Matched To The Illnesses They Heal
Imagine you are at the doctor’s office for help with a specific health concern. After a full examination, your doctor pulls out a prescription pad to write you a script for – gasp – a probiotic strain.
The Lowdown On Lead Toxicity: What’s It All About?
Heavy metal toxicity has been a subject of public health concern for many decades. Today, what are the real risks associated with lead toxicity? And what can we as individuals do to protect ourselves? Discover the lowdown on lead here!