213 SEARCH RESULTS PREVIEW FOR: pumpkin
Article
5 Foods That Boost Your Digestion
Jan 06, 2018
22K Views
Why feel bloated and uncomfortable? Here are 5 foods, plus some additional tips to aid your digestion.
Article
6 Nutrients For Glowing Skin
Aug 03, 2020
38K Views
Glowing, healthy skin starts on the inside and shines on the outside. Discover some of the top nutrients to nourish your skin on a cellular level for ultimate radiance!
Article
Why You're Still Hungry After Lunch. The Third Reason May Surprise You!
Feb 10, 2018
9.6K Views
We’ve all been there — standing in front of the fridge just an hour after lunch. Here are four reasons your lunch might not be keeping you full and easy ways to fix each one.
Recipe
Easy Cashew Basil Pesto with Spaghetti Squash Noodles
Dec 09, 2016
4.7K Views
Love noodles? Then this one's for you. Kids and parents alike love this super tasty dish using spaghetti squash as an alternative to traditional pasta. The cashew pesto makes a wonderful sauce that adds a great cheesy, nutty flavor. This dish will quickly become a permanent addition to your family’s recipe rotation. No one has to know that it’s both gluten-free and dairy-free.
Recipe
Chia & Flaxseed Loaf (Recipe)
Oct 31, 2014
8.8K Views
A bread free of gluten, containing high amounts of skin nourishing ingredients... Some would say this is unheard of so we have found you the perfect recipe for such a thing. Did we mention how simple it is?!
Recipe
Honey Roasted Butternut With Cranberries And Feta
Nov 21, 2018
3.0K Views
The perfect sweet and savory side dish for holiday menus!
Recipe
Sweet Potato Pie Smoothie
Jan 25, 2018
1.4K Views
Use your leftover sweet potatoes, or even your sweet potato pie in this heavenly, leftover-friendly smoothie recipe!
Recipe
Our Essentials to Get Through the Workday
Aug 14, 2019
4.3K Views
Say goodbye to sugar cravings, ‘hangry’ crashes and distracting thoughts through your workday with some of our favorite workday recipe essentials!
Recipe
Japanese Brown Rice Salad
May 25, 2016
3.2K Views
Inspired by Japanese flavors, this salad bowl is packed with all you need for a complete meal!
Article
7 Nutrients You May Be Missing On A Plant-Based Diet (And What To Do About It)
Jun 02, 2021
24K Views
If you’re not paying attention to exactly what you’re eating on a plant-based diet, you can put your body at risk. So I hit the books and consulted with medical professionals to bring together this definitive guide of 7 nutrients that you may be missing in a plant-based diet, plus what you can do if you are deficient.