242 SEARCH RESULTS PREVIEW FOR: cashew
Article
Plant-Based Beauty Boosters
Mar 19, 2018
1.5K Views
To support the work of a balanced diet in creating glowing, healthy skin, there are some great products to check out that won’t jeopardize your health or the planet. Your approach to what you put on the outside should be the same as what you put inside.
Article
How One Expert Rewilds His Diet
Mar 14, 2021
211 Views
As a species, we have lost touch with our traditional ways of eating. But there is light in the darkness, and many people are beginning to return to their roots and ‘re-wild’ their diets. One pioneer in this movement, and host of the new show WildFed, shares his secrets in this interview.
Article
Top 5 Ways Magnesium Can Boost Your Sports Performance
Jul 30, 2018
1.3K Views
Everyone wants to achieve their fitness goals faster and we all know that nutrition is essential for good results. However often we are searching for that extra ‘kick’ and battling with the ‘is it natural’ dilemma. What some of us may not realise is the role that magnesium in particular and the combination of other trace minerals could be doing to naturally boost our sports performance.
Article
Going Plant Based: How Will I Meet My Iron Needs?
May 17, 2018
2.3K Views
While meat certainly is a great source of iron; it is not the only one. There are plenty of plant-based sources of iron that can deliciously top up your iron stores and keep your body and mind in top condition. So why do we need and how can we ensure we get enough on a plant-based diet?
Recipe
Mini Strawberries & Cream Raw 'Cheesecakes'
May 02, 2016
13K Views
Strawberries & Cream... The perfect combination! These little cuties are dairy and gluten-free and super quick to put together!
Recipe
Raw Blueberry Tart
Nov 17, 2015
360 Views
Raw desserts are so fun to create and are sure to please your friends when they discover how tasty they are with a better impact on their health!
Recipe
Pineapple Curry (Recipe)
Jul 21, 2015
1.1K Views
There are many ways to enjoy the health benefits of pineapples, including savory ways! Have dinner on the table in no time with this delicious, fragrant pineapple curry!
Recipe
Healthy Mac & Cheese (Recipe)
Jul 29, 2015
4.6K Views
The ultimate comfort food has just had a make-over! It's healthy, vegan, and won't leaving you feeling sick, bloated or guilty! It's rich in vitamins and just as satisfying!
Recipe
5 Plant-Based Dairy Free Milk Recipes
May 16, 2019
11K Views
Nut milks are great non-dairy, non-soy alternative to conventional milk! They’re convenient, delicious and bursting with health benefits. You can easily make a variety of plant-based milks by blending raw nuts and seeds with water.
Recipe
Banana Coconut Smoothie Bowl
Apr 07, 2016
2.6K Views
Mmm... creamy banana and coconut smoothie. You will think you're devouring a delicious bowl of ice cream!