211 SEARCH RESULTS PREVIEW FOR: pumpkin
Recipe
Hearty Apple Sandwich
May 28, 2016
3.0K Views
Apples are one of the healthiest fruits because they have a lot of fiber, which helps with digestion.That’s why people say, “An apple a day keeps the doctor away.”
Article
What Is Histamine Intolerance?
Aug 27, 2015
28K Views
Histamines are neurotransmitters that are produced during any allergic response holding a very significant role in our bodies. It's a natural reaction we need to occur but why are so many becoming intolerant?
Recipe
5 Plant-Based Dairy Free Milk Recipes
May 16, 2019
11K Views
Nut milks are great non-dairy, non-soy alternative to conventional milk! They’re convenient, delicious and bursting with health benefits. You can easily make a variety of plant-based milks by blending raw nuts and seeds with water.
Recipe
Quinoa Stuffed Mushrooms
Nov 12, 2015
1.3K Views
Searching for a healthy snack? Maybe you are on the hunt to find a nice vegetarian dish to impress your friends or family? Stuffed mushrooms are always a good one whether you are entertaining or just needing some quick and nourishing for yourself!
Article
Inside a Gut Health Experts Fridge
May 31, 2019
2.6K Views
Gut Health is the gateway to next-level wellness, and Donna Gates has made a name for herself – and helped millions – with this philosophy. We’ve asked Donna to shed some light on developing our grocery shopping savvy, and what she picks up on her own market excursions. From staples to stock up on to simple dishes we can rely on, here’s Donna with fourteen tips to take home…
Article
How to Boost Your Brain Power!
Dec 07, 2009
570 Views
As a society, we've become indoctrinated with the belief that our mental facilities deteriorate with aging. Whilst that is one possible and tragic consequence of poor health, uplifting research demonstrates that you can improve your mental function - even in your twilight years. Read what you can eat to boost your brain power today!
Article
Acid-Alkaline: Tips For Balancing Your Diet
Aug 19, 2009
16K Views
Research is now showing that an over acidic diet leads to chronic illness and reduced lifespan. Learning about what foods are highly acidic or alkaline can help you balance your diet and live a longer and healthier life.
Recipe
4 New Breakfast Recipes to Mix up Your Routine
Apr 16, 2021
3.7K Views
Want to add a little variety to your breakfast routine? Here are 4 of our favorite healthy breakfast recipes to help you mix things up!
Article
5 Foods That Boost Your Digestion
Jan 06, 2018
22K Views
Why feel bloated and uncomfortable? Here are 5 foods, plus some additional tips to aid your digestion.
Article
Why You're Still Hungry After Lunch. The Third Reason May Surprise You!
Feb 10, 2018
9.6K Views
We’ve all been there — standing in front of the fridge just an hour after lunch. Here are four reasons your lunch might not be keeping you full and easy ways to fix each one.