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Recipe
Carrot Cake Smoothie (Recipe)
Nov 21, 2014
4.4K Views
This is an epically decadent, nutrient dense, flavor sensation. Rich in Vitamin A,C, magnesium, potassium, calcium, protein, essential amino acids, omega 6 and the list goes on. A nice one to spice up your smoothie routine!
Article
2024 Food Matters Holiday Gift Guide
Dec 10, 2024
2.8K Views
Discover the ultimate 2024 holiday gift guide from Food Matters, featuring wellness-focused products like red light therapy masks, sustainable cookware, and ceremonial cacao. Find thoughtful gifts to support health and happiness for everyone on your list this season.
Podcast
The Truth About Toxins in the Beauty Industry with Kevin Gianni
Oct 18, 2020
6.1K Views
An average woman uses twelve personal care products each day, exposing herself to 168 unique chemicals. These products don’t always remain on the skin’s surface. Many cosmetic ingredients penetrate the skin. That’s why this week we are diving deep into the truth behind the beauty industry with Kevin Gianni, co-founder of Annmarie Skincare.
Podcast
How to Rewire Your Brain for Self-Healing With Dr. Joe Dispenza
Sep 07, 2021
5.5K Views
The brain is our most incredible organ and it’s capable of so much, perhaps even more than we could have ever imagined. And with the right knowledge, it can be rewired to undertake the kind of self-healing that even modern medicine isn’t capable of. This incredibly transformational episode is packed with groundbreaking science and real, tangible ways to help heal.
Recipe
Turmeric Spiced Banana Cake
Oct 14, 2016
56K Views
Erica shares a healthy twist on an old favorite - Banana cake! Turmeric is a powerful anti-inflammatory and pairs perfectly with the flavor of banana.
Recipe
Raw Mexican Avocado Soup
Oct 25, 2015
3.5K Views
Think guacamole, only creamier and greener and packed with nutrients!
Recipe
Berry Goodness Smoothie
Apr 17, 2016
4.4K Views
This sweet, creamy smoothie is a perfect mix of antioxidants, fibers, and electrolytes. Blend yourself this amazing treat to cleanse your colon and keep you energized for hours.
Recipe
Fibre-Packed Cannellini Beans With Sage & Goat’s Cheese
Feb 27, 2016
554 Views
Looking for a quick and easy gluten-free lunch that’s packed with nutrients? This recipe is deliciously comforting AND super healthy!
Recipe
3 Inspiring Breakfasts to Kickstart Your Day
Mar 14, 2017
5.6K Views
We’ve heard it before - breakfast is the most important meal of the day, and it is true! In the words of nutrition expert, Dr. Libby, starting your day with the right nutrition is as essential as keeping the petrol tank in your car topped up with the right fuel.
Recipe
Coconut Choc Mint Ice Cream
Jan 16, 2016
10K Views
This delicious ice cream is guilt-free, with no dairy and with an extra boost of nutrients, minerals, trace minerals, antioxidants, live enzymes and more!