Creamy Mango Lassi With A Superfood Boost

Source: http://www.mindbodygreen.com...

This healthy recipe combines sweet mango with sour yogurt in a creamy lassi and is a refined sugar free, superfood version, making it a perfect, nutritious breakfast when served as a smoothie bowl, or a refreshing smoothie on the go. Add ginger and a slice of unpeeled lemon to this creamy sensation for a delicious zesty finish.

Serves 2

Ingredients

(use organic ingredients where possible)

To Blend

  • 1 ripe banana
  • 1/2 mango
  • 1/3 cup plain thick Greek yogurt or coconut yogurt
  • 1 cup almond milk
  • 3 tablespoons hemp seeds
  • 1 tablespoon maca powder
  • 1 inch chopped or grated fresh ginger
  • 1 large slice unpeeled lemon
  • 2 pitted dates or 2 tablespoons of raw honey

For Topping

  • 1/3 cup granola (you can make your own with almonds, hazelnuts, coconut and goji berries, or opt for the most natural one at the store)
  • 1 ripe banana
  • 1/2 mango
  • 2 teaspoons bee pollen
  • 2 teaspoons coconut chips

 

Method

Blend all ingredients in top section.

Top with the ingredients given, or invent your own combination.

Enjoy!

If You Enjoyed this Recipe Check Out this Turmeric Mango Smoothie Recipe  

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Source: http://www.mindbodygreen.com...