Total Wellness Summit

The page will go live on 6th March.

Free & Online
March 18 - 25, 2025

The Food Matters
Total Wellness Summit

Discover the best foods & natural solutions to reduce stress, sleep better, balance hormones, and support sustainable weight loss.

SAVE MY FREE SPOT

Learn from World-Class Experts in Nutrition & Wellness

Christa Orecchio
Christa Orecchio
Dr. Libby Weaver
Dr. Libby Weaver
Jon Gabriel
Jon Gabriel
Liana Werner-Gray
Liana Werner-Gray
Dr. Eric Zielinski
Dr. Eric Zielinski
Anthony William
Anthony William
Elissa Goodman
Elissa Goodman
Professor Tim Spector
Professor Tim Spector
Kim Morrison
Kim Morrison
Jennifer Partridge
Jennifer Partridge
James Colquhoun
James Colquhoun
Laurentine ten Bosch
Laurentine ten Bosch

Struggling with Inflammation, Weight Gain, Hormonal Imbalances, or Constant Anxiety? Let’s Find Solutions Together!

Join us for the Food Matters 2025 Total Wellness Summit, an online event designed to help you reduce stress, improve sleep, balance hormones, achieve sustainable weight loss, and become the healthiest version of yourself.

Over the course of eight powerful days, you’ll gain cutting-edge insights from some of the world’s top health experts, doctors, and thought leaders. Walk away with actionable strategies and simple practices you can start using immediately to reclaim control over your health and well-being.

This is your free opportunity to reset, recharge, and rediscover the vibrant, energized life you deserve. Don’t wait—take the first step toward a healthier, happier you!

Over 8 Transformative Days You’ll Learn How To:

  • Reset your nervous system, reduce stress, and improve sleep.
  • Break the diet cycle with gut-friendly strategies for sustainable weight loss.
  • Restore energy and digestion with simple foods and routines.
  • Reduce anxiety, boost your mood, and escape the modern food trap.
  • Lower inflammation, detox your body, and prevent chronic disease.
  • Use essential oils to enhance immunity and fight inflammation.

More Than Just Expert Advice

You’ll also get access to daily wellness classes including guided meditations, visualizations, and curated Food Matters-approved recipes that will help you:

  • Reduce stress and anxiety in just minutes a day.
  • Boost your energy and focus naturally.
  • Support your gut health and immune system with nutritious recipes.
Dr. Eric Zielinski
“

The more that I continue to research this, the deeper I get and the more freedom I receive because I recognize I have the control, my family has the control, and you listening and watching, you have a lot more control over this than what you may think.

Dr. Eric Zielinski

8 DAYS X 8 EXPERT INTERVIEWS X 8 WELLNESS CLASSES

The Food Matters Total Wellness Summit Online Schedule

Day 1
Tuesday March 18 March 18

The Nervous System Reset: How to Reduce Stress, Boost Your Energy & Sleep Better
with Christa Orecchio

Daily Practice
Tapping to Reduce Anxiety & Reset Your Nervous System with Jennifer Partridge
Day 2
Wednesday March 19 March 19

Navigating Hormonal Changes to Regain Control of Your Mood & Life
with Dr. Libby Weaver

Food Matters Recipe
Broccoli Soup with Crunchy Spiced Seeds
Day 3
Thursday March 20 March 20

The Power of Mindset & Meditation for Sustainable Weight Loss
with Jon Gabriel

Daily Practice
10 Minute Guided Visualisation for Weight Loss with Jon Gabriel
Day 4
Friday March 21 March 21

Breaking Free from the Modern Food Trap: How to Reduce Anxiety & Boost Your Mood
with Liana Werner-Gray

Daily Practice
5 Simple Ways to Clear Negative Energy & Boost Your Mood with Laurentine ten Bosch
Day 5
Saturday March 22 March 22

How to Use Essential Oils to Reduce Inflammation & Boost Immunity
with Dr. Eric Zielinski

Daily Practice
Immunity Support: Essential Oil Practices for Every Household with Kim Morrison
Day 6
Sunday March 23 March 23

From Fatigue to Vitality: Simple Foods & Routines to Restore Energy & Digestion
with Anthony William

Food Matters Recipe
Heavy Metal Detox Smoothie
Day 7
Monday March 24 March 24

Cancer Prevention 101: Reduce Inflammation, Detox Your Body & Heal with Nutrition
with Elissa Goodman

PDF Download
How to Detox, Heal & Thrive with Nutrition eGuide
Day 8
Tuesday March 25 March 25

Breaking the Diet Cycle: Gut-Friendly Strategies for Sustainable Weight Loss
with Professor Tim Spector

Food Matters Recipe
Crunchy Salad Topper
Professor Tim Spector
“

It's never too late to change… Just through the choices we make every day, we can make significant improvements in gut health and general health.

Professor Tim Spector

FREE BONUS EBOOK

7-Day Natural Hormone Balancing Meal Program

With recipes, meal plans, and shopping lists designed to help you naturally heal your hormonal imbalances.

GET INSTANT ACCESS

7-Day Natural Hormone Balancing Meal Program

A message from your hosts, James & Laurentine:

Are you ready to discover the same healing wisdom that transformed James’ father's life? 17 years ago, watching him struggle with chronic disease, anxiety, and depression led us to a profound truth: lasting wellness requires nurturing the delicate balance between mind, body, and spirit.

This revelation became our life's mission. While there's no magic pill to fix your health, we believe education is the foundation for transformation. If you're yearning to discover authentic happiness, reclaim your vitality, and create a healthier life, join us for this free eight-day online summit. Together, we'll explore insights that will fundamentally shift your perspective on food, health, and your entire approach to living.

Say hello to your best life.

James & Laurentine

James Colquhoun & Laurentine ten Bosch

Founders of Food Matters & The Food Matters Institute

James Colquhoun & Laurentine ten Bosch

Sign up today & get a 2nd eBook FREE!

Sustainable Weight Loss

20 Filling Breakfast Recipes
+ 10 Diet Myths Stopping Your Success

GET INSTANT ACCESS

7-Day Natural Hormone Balancing Meal Program
Sustainable Weight Loss Ebook
Total Wellness Summit Limited Time Access Ticket

Free & Online
March 18 - 25, 2025

The Food Matters
Total Wellness Summit

Discover the best foods & natural solutions to reduce stress, sleep better, balance hormones, and support sustainable weight loss.

SAVE MY FREE SPOT
FREE EBOOK
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7-Day Natural Hormone Balancing Meal Program
7-Day Natural Hormone Balancing Meal Program
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