283 SEARCH RESULTS PREVIEW FOR: yoga
Article
Yoga for Heart: How Yoga Improves Cardiovascular Health
Feb 03, 2020
1.1K Views
Many people think that yoga practices are spiritual practices that enhance our spiritual powers and takes us on a spiritual path. But, they are not truly right. This is only just a part of yoga practices.
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Incognito Airport Yoga
Aug 09, 2018
664 Views
Make the most of that lull time between connecting flights, and prepare your body with some incognito yoga poses.
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Awaken Your Yoga Senses
Jan 21, 2016
3.2K Views
Are you ready to balance your nervous system, find inner stillness, heal wounds at their deepest and connect with your own divine creative power?
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Yoga for Sleep: 10 Yoga Poses to Help You Sleep Better Tonight
Jan 23, 2020
9.0K Views
How did you sleep last night? Was it restful, delicious, and stuff that dreams are made of (literally)? Or was it fitful, filled with waking periods, and left you wanting more? Before popping a sedative, which can alter your mood and ability to concentrate for days after taking it, it’s best to first take a look at your daily habits.
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Fertility Boosting Yoga Class (Free)
Jun 21, 2018
746 Views
This Pregnancy Yoga Series has just launched on Food Matters TV! This yoga series is for every stage of pregnancy - 1st, 2nd and 3rd trimesters - with the aim of nourishing, revitalizing and preparing the body for birth.
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10 Minute Hip-Opening Yoga
Jan 07, 2019
2.8K Views
If you’re new to yoga, you may not have heard of ‘hip openers’ and how they can release stored emotions in a very powerful and sometimes expressive way. Try this 10-minute class to feel the difference.
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15 Health Benefits Of Power Flow Yoga. Plus, A Free 10 Minute Yoga Flow
Apr 02, 2020
10K Views
Have you ever tried power flow yoga? Work up a sweat and discover how yoga is so much more than just stretching! Plus, try one of our go-to 10-minute yoga flows for free!
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Tighter, Firmer Skin? Try Face Yoga!
Oct 30, 2016
4.4K Views
Are you ready to smooth your skin and strengthen and tone up the muscles in your face? Face yoga is the new wave to look younger and more vibrant. Better yet...it only take a few minutes per day.
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Our Favorite At Home Yoga Flows
Aug 19, 2016
5.1K Views
Do you flow at home? With increasingly busy life schedules and premium-priced yoga memberships, what better way to continue your practice than at home with guided yoga classes from FMTV! So roll out your yoga mat, find a quiet space and get ready to zen out with the Food Matters team’s carefully curated home yoga flows.
Article
Are You Maximizing Your Yoga Practice?
Mar 26, 2018
1.2K Views
Since becoming a mother, I began to play with my favorite yoga poses and adapted them to ft the HIIT mold maintaining the Yoga ethos. After practicing this way for 6 months I was fitter than I had ever been in my entire life.