417 search results for: smoothie
Article
From Health Scare to Healthy Living in 108 Days
Oct 05, 2019
6.2K Views
One of, if not the driving force behind what we do, is seeing stories of transformation from people who come to Food Matters and FMTV for help. As soon as I read this one, I knew I needed to share it with you to highlight his incredible success and transformation!
Recipe
Warm Ginger Pear 'Smooth-Tea'
Oct 21, 2015
6.0K Views
A warm smoothie? You read it right! We've given a smoothie a winter makeover to soothe your soul and immunes your immune system at the same time!
Recipe
5 Minute Nourish Bowls for Breakfast, Lunch or Dinner
Apr 15, 2019
4.4K Views
Many of us feel overwhelmed in the kitchen when it comes to creating this combo. A little bit of prep can make your week a whole lot easier when it comes to creating a healthy breakfast, lunch or dinner. One of our favorite fool-proof recipe hacks is NOURISH BOWLS. The …
Recipe
Top 10 Food Matters Recipes of 2021
Dec 28, 2021
6.3K Views
Good food is what we do here in the Food Matters Kitchen, and this year, we’ve truly had some delicious recipes. So to round out the end of the year, I thought it would be the best time to bring out your favorites of 2021.
Article
9 Calming Foods to Reduce Anxiety & Stress These Holidays
Dec 07, 2021
136K Views
Instead of reaching for an overprocessed “comfort food” that only leaves you feeling worse, try snacking on these tasty treats that are proven to naturally boost your mood!
Article
The Best Foods to Choose for Breakfast
Feb 02, 2021
6.5K Views
There are endless reasons to sink your teeth into a nourishing breakfast, and there are thousands of recipes that can inspire your morning meal; no matter if it’s a Sunday sit-down with your family or a breakfast frittata as you drop the kids to school. Get creative in the kitchen …
Article
Get Your Creative Juices Flowing with Help from NYC’s Favorite Juice Spots
Sep 15, 2016
415 Views
Are you living or traveling in New York and stuck for somewhere to find a juice that's worth raving about? Don't worry! We have your back with this list of the best places to find an awesome juice in NYC!
Article
10 Quick and Easy Ways to Eat Your Greens!
Oct 30, 2018
19K Views
We know they're good for us, but some days it can be harder than others to get our greens in! We've come up with 10 fun and easy ways for you to add more greens in, even when life gets crazy!
Article
Everything You Need To Know About Greens Powders (FREE Podcast!)
Sep 10, 2013
1.7K Views
Do you feel there's something missing in your diet to help bring you to the next level of health and wellness? Are you wondering what to look for in a greens powder? Listen to this amazing free podcast, where James Colquhoun answers all your questions and sheds light on the …
Recipe
Best Matcha Recipes: Keep The Taste Of Summer Alive
Sep 15, 2021
1.1K Views
As summer wanes for the northern hemisphere, matcha is still the word on everyone’s lips. It was the drink of warmer days, best served iced with oat milk, but as the seasons change it’s here to stay. So to celebrate this amazing superfood and its beautiful color, here are our …
Recipe
The Breakfast Recipes To Help You Get Over Oatmeal Fatigue
Aug 16, 2016
21K Views
Easy, healthy, and tasty! What better way to substitute those sugary go-to’s for your first meal of the day?
Recipe
10 Of The Best Healthy Halloween Recipes!
Oct 20, 2019
30K Views
Treat yourself the healthy way this Halloween. We've come up with a mix of fun, easy, gluten-free treats the whole family can enjoy. Completely free from anything artificial!
Recipe
16 Plant-Based Holiday Recipes
Dec 15, 2020
23K Views
The holiday season is often a time of indulgence. Puddings, mince pies, chocolates and stuffing, all leaving you stuffed! Hard to avoid but if you aim to eat more plant-based dishes, you won’t feel the after-effects as much.
Recipe
7 Recipes for Longlasting Brain Health
Jul 19, 2021
6.5K Views
We're here to give you simple solutions to help you make healthy choices, and when it comes to brain foods, that’s no different. This week, enjoy one of these 7 recipes for long-lasting brain health, then let me know how good you feel!
Recipe
Quick Breakfast Ideas We Love
Apr 20, 2016
8.4K Views
Get out of your breakfast rut with these simple, healthy breakfast ideas to energize your morning when you are short on time!