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10 Gluten-Free Thanksgiving Recipes

by Tess Patrick Nov 25, 2020 14K Views

For many people, holiday dinners are a trying time - especially when you're trying to navigate the plates with food intolerances or allergies in mind. It's estimated that as many as 1 in 10 people are living with gluten sensitivity, and 1 in 100 people are celiac (although many are undiagnosed). With these simple, healthy recipes you can make the table friendly for everyone. The Food Matters Kitchen has been busy creating these 10 gluten-free Thanksgiving recipes for you, to help make the holidays a little easier. It's our way of expressing our gratitude to you.

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Thanksgiving Menu Planning: Healthy Mains & Salads

by Rachel Morrow Nov 16, 2021 11K Views

It seems like Thanksgiving was only a few days ago, but the time to share our gratitude has come around again quickly. This season, I’m helping you out with some good, old-fashioned Thanksgiving Menu Planning, and what a better way to kick it off than with our go-to healthy mains and salads.

Article

Eat Your Way To Balanced Hormones

by Dr. Libby Weaver Jun 19, 2018 10K Views

From the CEO who experiences uncomfortable hot flushes in the boardroom to the mom who feels out of control when it comes to her monthly mood swings or the young professional whose menstrual cramps are so debilitating she’s forced to take time off work. We've got the information you need to eat your way to more balance hormones!

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Soothing Vegan Miso Soup

by Maja Kefeček Dec 06, 2015 3.3K Views

A delicious warming vegan miso soup that will soothe your tummy and your soul!

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The Crunchy Salad Topper You’ll Use on Everything!

by Rachel Morrow Oct 10, 2021 20K Views

This perfect topper tastes even better after knowing that it’s packed in lots of essential nutrients, like the rich source of zinc in the seeds. This is the crunchy salad topper you’ll use on everything - I promise!

Article

How To Get Your Kids In The Garden

Mar 15, 2010 491 Views

Good health begins with good food... and good food begins in the garden! Sharing this important and satisfying skill with your children will lay the foundation for their happier, healthier futures. This is also a must-read for any parent who wants to bond more deeply with their little ones...

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Supercharged Soup

by Lee Holmes Oct 15, 2016 11K Views

Lee Holmes is known for her hearty meals that nourish our bodies from the inside out. Here is another one of Lee’s go-to soup recipes for you to try at home.

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Best Matcha Recipes: Keep The Taste Of Summer Alive

by Rachel Morrow Sep 15, 2021 1.1K Views

As summer wanes for the northern hemisphere, matcha is still the word on everyone’s lips. It was the drink of warmer days, best served iced with oat milk, but as the seasons change it’s here to stay. So to celebrate this amazing superfood and its beautiful color, here are our best matcha recipes.

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6 Natural Ways to Balance Your Blood Sugar

by Cyndi O'Meara Dec 30, 2015 6.2K Views

Discover how to balance your blood sugar with these 6 Natural ways.

Recipe

Immune Boosting Shot

by Dr. Eric Z Feb 20, 2018 4.0K Views

Say goodbye to colds and the flu with Dr. Z’s mega immune boosting shot.


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