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Podcast
The Powerful Benefits of an Anti-Inflammatory Diet with Ocean Robbins
Aug 24, 2021
2.6K Views
In this episode with Ocean Robbins, our conversation centers around an anti-inflammatory diet, the overwhelming health benefits of this lifestyle, and the top foods to eat to support it. Ocean explores the key factors that contribute to inflammation and, if left unaddressed, the long-term implications of chronic cases.
Author
Mukti Organics
When Mukti (/MOOKH tee/) was practicing as a natural therapist in the late 90's there was only a handful of natural skin care products on the market. She recognised a niche and pioneered green chemistry to create her own line. The eponymous brand established since 2000, is one of Australia's …
Recipe
Perfect Green Juice Recipe
Dec 18, 2012
5.6K Views
This is one of our all time favorite fresh juices. It's an excellent source of easily digestible alkaline minerals, including potassium, which is particularly helpful when cleansing.
Podcast
How to Make Your Dream Life a Reality with Kristina Karlsson
Sep 21, 2021
776 Views
What would you do if you couldn’t fail? It’s the question that drives Kristina Karlsson, the dreamer behind Swedish-design stationery company Kikki K, which went from an idea at 3 a.m. to her opening 100 stores across the globe.
Author
Shanna Jade
Shanna Jade is a healthy food advocate, passionate about creating a sustainable relationship with food through the use of wholesome, organic ingredients. Her work is regularly published on various health conscious websites, as well as on her own website Kiss My Bowl. She writes inspired vegan and vegetarian recipes …
Author
Lee Holmes
Lee Holmes is a Certified Holistic Health Coach (Institute of Integrative Nutrition), Hatha Yoga Teacher and Whole Foods Chef. She is also the author of three best-selling books Supercharged Food, Eat Yourself Beautiful, Supercharged Food for Kids & her latest Eat Clean, Green And Vegetarian. Lee's website www.superchargedfood.com encourages S.O.L.E …
Recipe
Ginger Beetroot Detox Smoothie
Jan 08, 2016
11K Views
Delicious flavor set aside, beet smoothies can give your body a boost in eliminating toxins!
Podcast
The Truth about Food Cravings, Weight Loss and How to Heal Your Relationship with Food with Marc David
Sep 06, 2022
76 Views
Food cravings are very common and more people than you would realize experience them from time to time. However, it is important to understand why these cravings are occurring so that you can address any issues, break old habits, and positively shift your relationship with food. Negative emotions can trigger certain cravings causing you to choose the wrong food to fill a void for instant gratification. In this week's episode with Marc David, we will explore how food cravings can be directly related to your mind and your thoughts and how you can shift unwanted dietary beliefs.
Recipe
Immune Boosting Fire Cider
Mar 19, 2020
13K Views
Fire cider provides very similar immune-boosting benefits to that of elderberry syrup. Fire cider can be diluted with water or tea and be taken when you are feeling under the weather.
Recipe
Pumpkin Spice & Everything Nice Cupcakes
Oct 27, 2015
4.4K Views
These are the perfect after school snack for the autumn season. Naturally sweet and guilt-free, fluffy, and with a creamy topping; these will easily become a family favorite!