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Article
What Is Histamine Intolerance?
Aug 27, 2015
28K Views
Histamines are neurotransmitters that are produced during any allergic response holding a very significant role in our bodies. It's a natural reaction we need to occur but why are so many becoming intolerant?
Article
5 Ways To Unclog The Pipes Naturally...
Jul 20, 2014
12K Views
The world is backed up - so much so that a bowel movement every few days is deemed normal. A number of things contribute to not allowing us to go at least once a day! Before you reach for over-the-counter solutions, give these 5 natural methods a go!
Podcast
How to Conquer Candida, Control Cravings & Restore Your Gut with Donna Gates
May 02, 2022
4.2K Views
Got a gut feeling about your gut health? In this interview, I chat with nutrition and gut health expert, Donna Gates where we explore general food principles for healthy living; and how supporting good bacteria within the gut can help us get well and understand what is right for our individual bodies.
Recipe
9 Mocktail Recipes for The Holiday Season
Dec 10, 2018
4.0K Views
Celebrate the holidays with 9 of our favorite mocktail recipes featuring a Food Matters twist with some of our favorite medicinal ingredients.
Article
That Post-Lunch Slump: Why Do I Feel So Tired After Eating?
Jan 10, 2016
3.6K Views
Food is designed to energize us, right? Yet why is it that so many people feel a post-lunch slump?
Article
Natural Remedies To Beat The Holiday Bloat
Dec 22, 2019
1.9K Views
If you know you'll be tempted over the holidays by foods that cause your digestive system issues, then you'll want to listen up! Discover 5 natural remedies to help beat the holiday bloat and save your gut some serious pain.
Recipe
Tempeh Satay Sticks With Rice Paper Rolls
Nov 13, 2019
1.8K Views
When we talk about fermented foods, tempeh often gets overlooked! Perhaps this is because tempeh is a little fickle to cook with - it can be very bland and unpleasant if prepared incorrectly. However, with a delicious recipe and simple steps to follow here, you really can’t go wrong… Bring on the tempeh love affair!
Article
Food Matters Recipe Contest
Nov 22, 2010
34 Views
We're writing a cookbook these holidays and would love to feature some of YOUR favorite recipes. Simply enter your recipe in the comments section to win.
Article
8 Proven Benefits of Apple Cider Vinegar
Aug 24, 2015
9.7K Views
Apple cider vinegar is extremely popular with health experts and for good reason! It’s definitely not just a salad dressing. Here’s 8 benefits of apple cider vinegar you probably don’t know about!
Article
5 Ways to Nourish Your Gut Microbiome
May 30, 2024
1.9K Views
Discover the key to optimal health with our guide to understanding and eating for your gut microbiome. Embrace diverse, fiber-rich foods and probiotics to nurture a flourishing gut ecosystem, promoting digestion, immunity, and overall well-being.