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3 Reasons To Delay Introducing Peanuts Into Your Child's Diet

by Dr. Melina Roberts Jul 06, 2017 1.8K Views

It is possible to decrease the chances of your child developing this serious anaphylactic allergy if we introduce foods in the right order to support the development of the microbiome and that is in line with proper growth and development of the human body. Read more....

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A Week of Must-Watch Films for the Holidays

Dec 15, 2019 2.1K Views

Whether the weather has you housebound, you’re hoping to spend your holidays learning, or you’ve come down with a seasonal sickness, FMTV has the best kind of binge session planned for you.

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7 Natural Supplements for Stress and Anxiety

by Laurentine ten Bosch Dec 03, 2019 27K Views

Stress and anxiety are the silent assassins in our modern-day society. Between the beeping and buzzing of our everyday life, it’s hard to turn off -- both in a literal and physical sense -- the world around us. Consequently, we are often causing our bodies more harm than good and creating triggers for stress and feelings of anxiety to consume us.

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Is Omega 3 The Answer To Your Childs Behavioral Problems?

Apr 22, 2009 408 Views

Omega-3 fish oil can help children suffering from attention deficit hyperactivity disorder (ADHD) symptoms, a study suggests. Results from ""the largest, clinical-based omega-3 and omega-6 trial of its kind"" bolstered views that fatty acids relieve aspects of the condition...

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How To Make Your Own Natural Food Colouring at Home

by Tess Patrick Feb 08, 2020 2.7K Views

There’s no denying that brightly colored food is more fun to eat, and undoubtedly more delicious. Yet as we start to learn the ingredients that make our foods these beautiful colors, some stomachs may start to turn. Here are our tried and true ways to make your own natural food colorings. And when we say natural, we mean as nature intended.

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17 Simple, Healthy Weight Loss Swaps

by James Colquhoun Jun 29, 2016 9.9K Views

Food is one of the greatest pleasures in life, and we all love a special treat from time to time! However, it’s easy for ‘sometimes’ foods to sneak up and become ‘all-the-time’ foods before we know it! Discover easy alternatives that will satisfy your cravings for common treats without putting on the pounds or harming your health.

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The Lowdown On Lead Toxicity: What’s It All About?

by James Colquhoun Jun 21, 2016 631 Views

Heavy metal toxicity has been a subject of public health concern for many decades. Today, what are the real risks associated with lead toxicity? And what can we as individuals do to protect ourselves? Discover the lowdown on lead here!

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Bacon And Processed Meat Deemed Just As Bad For Your Health As Cigarettes!

Oct 25, 2015 1.7K Views

The World Health Organisation is about to announce that the world's favorite fry up foods including bacon, sausages and other processed meat is just as likely to cause cancer as cigarettes and asbestos!

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Does Cutting Out Gluten Really Make You Feel Better?

by Laurentine ten Bosch Oct 20, 2015 4.1K Views

A gluten free diet is trending but does going gluten-free really make you feel better? Find out if cutting gluten is the best choice, and how to go gluten free the healthy way.

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5 Simple Ways To Instantly Reduce Stress In Your Life

by James Colquhoun Dec 29, 2014 10K Views

Stress has its place in a perceived life-threatening situation but when encountered daily as a result of modern life overwhelm, it is detrimental to our wellbeing. Here’s how to say ‘sayonara’ to stress and ‘hello’ to bliss in five simple ways!


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