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Article
9 Longevity Hacks with Gregg Braden
Feb 23, 2020
5.1K Views
How wonderful would it be to live a life in an abundance of health, without fear of illness or death, for as long as we dreamed of? It seemed impossible until I dived head-first into the world of Gregg Braden. Armed with his knowledge, now almost anything seems possible. Learning the laws of longevity is great, but putting it into practice is a whole new story.
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11 All-Natural Instant Energy Boosters
Jun 15, 2012
5.2K Views
Sometimes we all just need an energy boost to keep us going through the day, right! Want to know some alternatives to the typical caffeine or chocolate we're all so programmed to turn to? Try these all-natural tips to revitalise you from top to toe.
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10 Nutritional Habits to Form Now for a Longer Life
Jan 02, 2024
4.6K Views
As the calendar turns its page to a brand new year, now’s the perfect time to form new healthy habits — and we're not just talking about the food on your plate (although that plays an important part). Proper nutrition spans everything from what you put in your body to the amount of sleep you get. So to inspire your New Year’s resolutions, here are 10 nutritional habits to incorporate in the new year that can help you live a longer, happier life!
Article
Warning: Swine Flu H1N1 Vaccine Is Not Safe!
Oct 12, 2009
3.5K Views
This year it is more important that you protect your children and loved ones from the flu vaccines than influenza itself. Read this article before you take any vaccine whether its free or not.
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What the Moon Cycle Can Tell Us About Our Own Monthly Cycles
Nov 27, 2016
4.6K Views
How can the mirrored relationship between women and their monthly menstrual cycles and the moon’s waxing and waning energy help us to understand ourselves better and harness this natural energetic ebb and flow with ease?
Article
8 Ways to Naturally De-Stress at Home
Nov 26, 2019
21K Views
De-stress, pamper and support your body through daily stresses with these holistic self-love strategies to have you feeling incredible in no time.
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9 Ways To Minimize Plastic In Your Home
Apr 21, 2019
6.7K Views
Although you may not get single-use plastic bags at the grocery store checkout anymore, there are still plastic bags being used for produce and plastic packaging is still used on almost everything… one problem has been solved but there’s more to go. Unnecessary plastic is making its way into our homes, and often through the kitchen. So, we’ve looked at a number of ways to reduce, reuse, and recycle in the kitchen.
Article
Are You Being Fooled By Nutrition Labelling?
Oct 16, 2015
287 Views
Are you being deceived by the creative marketing of nutrition labels? The chances are that you are. It's time to become smarter than the marketers ;-)
Article
Want Glowing Skin? Try These 12 Hydration Tips!
Apr 22, 2018
5.0K Views
Water can be your perfect inexpensive, no fuss, anti-aging treatment! Proper hydration can help to maintain the skin's natural elasticity and suppleness, leaving your skin looking look fresh and more vibrant as a result.
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4 Reasons We Fail In Our Health Goals And How to Avoid Them For Good
Jul 20, 2017
2.6K Views
Many of us set goals for our health or at the very least we yearn for a healthy body and mind. Are there some common traps that catch us? And what can we do to avoid them? Read more here...